Four Fruit Jam product image with 60/100 Zerotox safety score

Is Four Fruit Jam Safe? Ingredient Analysis

Bonne Maman

Four Fruit Jam is a food from Bonne Maman. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Sugar, Golden Sugar.

60 / 100

Moderate quality

Why score is 60

The composition includes sugars and pectin, which are common in jams. However, the presence of multiple sugars raises concerns about the overall quality and health implications.

Main concern

High sugar content from both sugar and golden sugar raises concerns about excessive sweetness and potential health impacts.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains real fruit like strawberries, cherries, redcurrants, and raspberries, contributing to flavor and natural sweetness.
  • Pectin is a natural thickening agent derived from fruits, enhancing the jam's texture without synthetic additives.

Concerns

  • High sugar content from both sugar and golden sugar raises concerns about excessive sweetness and potential health impacts.
  • Concentrated lemon juice, while natural, may indicate processing that could affect the overall quality of the jam.

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

  • Is Sugar safe in this food?

    Bad

    Sugar is used here as sweetener. Sugar is a refined sweetener that contributes to the overall sweetness of the jam but raises concerns about high sugar intake.

    Role in formula: sweetener

    Original: sugars (sugar)

    Read the full ingredient profile for Sugar

  • Is Golden Sugar safe in this food?

    Bad

    Golden Sugar is used here as sweetener. Golden sugar is a type of refined sugar that adds sweetness but does not provide nutritional benefits, contributing to high sugar content.

    Role in formula: sweetener

    Original: golden sugar

  • Is Strawberries safe in this food?

    Good

    Strawberries is used here as natural_extract. Strawberries are a natural fruit ingredient that adds flavor and some nutritional value, enhancing the jam's quality.

    Role in formula: natural_extract

    Original: Strawberries

    Read the full ingredient profile for Strawberries

  • Is Cherries safe in this food?

    Good

    Cherries is used here as natural_extract. Cherries provide natural sweetness and flavor, contributing positively to the jam's overall composition.

    Role in formula: natural_extract

    Original: Cherries

    Read the full ingredient profile for Cherries

  • Is Redcurrants safe in this food?

    Good

    Redcurrants is used here as natural_extract. Redcurrants add a tart flavor and are a natural fruit ingredient, enhancing the jam's taste profile.

    Role in formula: natural_extract

    Original: Redcurrants

    Read the full ingredient profile for Redcurrants

  • Is Raspberries safe in this food?

    Good

    Raspberries is used here as natural_extract. Raspberries contribute to the fruitiness and flavor complexity of the jam, being a natural ingredient.

    Role in formula: natural_extract

    Original: Raspberries

    Read the full ingredient profile for Raspberries

  • Is Concentrated Lemon Juice safe in this food?

    Medium

    Concentrated Lemon Juice is used here as acidulant. Concentrated lemon juice adds acidity and flavor but may indicate processing that could affect the jam's quality.

    Role in formula: acidulant

    Original: Concentrated lemon juice

    Read the full ingredient profile for Concentrated Lemon Juice

  • Is Pectin safe in this food?

    Good

    Pectin is used here as stabilizer. Pectin is a natural gelling agent derived from fruits, used to achieve the desired consistency without synthetic additives.

    Role in formula: stabilizer

    Original: Pectin

    Read the full ingredient profile for Pectin

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3338450

More from this brand: Bonne Maman products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Browse Bonne Maman products on Zerotox with ingredient analysis and safety scores.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Bonne Maman — Four Fruit Jam has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
The composition includes sugars and pectin, which are common in jams. However, the presence of multiple sugars raises concerns about the overall quality and health implications. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: High sugar content from both sugar and golden sugar raises concerns about excessive sweetness and potential health impacts.; Concentrated lemon juice, while natural, may indicate processing that could affect the overall quality of the jam.. See the Concerns and Ingredients sections above.
Bonne Maman — Four Fruit Jam has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Zerotox gives Bonne Maman — Four Fruit Jam 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Bonne Maman — Four Fruit Jam has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning additives. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: strawberries, cherries, redcurrants. See the Ingredients section above.
Our analysis notes: Contains real fruit like strawberries, cherries, redcurrants, and raspberries, contributing to flavor and natural sweetness.; Pectin is a natural thickening agent derived from fruits, enhancing the jam's texture without synthetic additives.. See the Pros section above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.