Is Fresas Con Crema Grain Free Cookies Safe? Ingredient Analysis
Siete
Siete's Fresas Con Crema Grain Free Cookies is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Powdered Sugar, Cane Sugar.
60 / 100
Why score is 60
The ingredient composition includes a mix of flours and sugars, with coconut oil and avocado oil. However, the presence of multiple sugars and maltodextrin raises quality concerns.
Main concern
Contains multiple sugars (powdered sugar, coconut sugar, cane sugar), which may raise concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Grain free flour blend includes almond and chickpea flour, providing a gluten-free option.
- Coconut oil and avocado oil are healthier fat sources compared to traditional oils.
Concerns
- Contains multiple sugars (powdered sugar, coconut sugar, cane sugar), which may raise concerns about excessive sweetness.
- Maltodextrin in coconut milk powder is a processed ingredient that can affect quality.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Almond Flour safe in this snack?
Good
Almond Flour is used here as base. Almond flour is a nutritious, gluten-free flour that adds healthy fats and protein to the cookies.
Role in formula: base
Original: almond flour
-
Is Tapioca Flour safe in this snack?
Medium
Tapioca Flour is used here as base. Tapioca flour is a starchy ingredient that helps with texture but is less nutritious than whole grain flours.
Role in formula: base
Original: tapioca flour
-
Is Arrowroot Flour safe in this snack?
Medium
Arrowroot Flour is used here as base. Arrowroot flour is a gluten-free thickener that provides a light texture but lacks significant nutrients.
Role in formula: base
Original: arrowroot flour
-
Is Cassava Flour safe in this snack?
Medium
Cassava Flour is used here as base. Cassava flour is a gluten-free alternative that is high in carbohydrates but low in protein and fiber.
Role in formula: base
Original: cassava flour
-
Is Chickpea Flour safe in this snack?
Good
Chickpea Flour is used here as base. Chickpea flour is high in protein and fiber, contributing to the nutritional profile of the cookies.
Role in formula: base
Original: chickpea flour
-
Is Coconut Oil safe in this snack?
Good
Coconut Oil is used here as base. Coconut oil is a source of medium-chain triglycerides, which may offer some health benefits compared to other fats.
Role in formula: base
Original: coconut oil
-
Is Powdered Sugar safe in this snack?
Bad
Powdered Sugar is used here as sweetener. Powdered sugar is a refined sugar that adds sweetness but lacks nutritional value and can contribute to excessive sugar intake.
Role in formula: sweetener
Original: powdered sugar
-
Is Coconut Sugar safe in this snack?
Medium
Coconut Sugar is used here as sweetener. Coconut sugar is less processed than white sugar and contains trace nutrients, but it is still a sugar.
Role in formula: sweetener
Original: coconut sugar
-
Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is a refined sugar that contributes to sweetness without providing any nutritional benefits.
Role in formula: sweetener
Original: cane sugar
-
Is Strawberry Powder safe in this snack?
Good
Strawberry Powder is used here as flavor. Strawberry powder adds natural flavor and color, providing some antioxidants and vitamins.
Role in formula: flavor
Original: strawberry powder
-
Is Avocado Oil safe in this snack?
Good
Avocado Oil is used here as base. Avocado oil is rich in monounsaturated fats and adds a healthy fat source to the cookies.
Role in formula: base
Original: avocado oil
-
Is Coconut Milk Powder safe in this snack?
Medium
Coconut Milk Powder is used here as base. Coconut milk powder provides creaminess but contains maltodextrin, a processed ingredient that raises quality concerns.
Role in formula: base
Original: coconut milk powder
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt enhances flavor and is a natural source of sodium, which is essential for bodily functions.
Role in formula: base
Original: sea salt
-
Is Apple Cider Vinegar safe in this snack?
Good
Apple Cider Vinegar is used here as acidulant. Apple cider vinegar can enhance flavor and may have some beneficial properties, though its effects in baked goods are minimal.
Role in formula: acidulant
Original: apple cider vinegar
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the cookies rise but is a processed ingredient.
Role in formula: leavening agent
Original: baking soda
-
Is Jasmine Tea Extract safe in this snack?
Good
Jasmine Tea Extract is used here as flavor. Jasmine tea extract adds a unique flavor profile and may provide some antioxidants.
Role in formula: flavor
Original: jasmine tea extract
-
Is Pecan Pieces safe in this snack?
Good
Pecan Pieces is used here as base. Pecan pieces add crunch and healthy fats, contributing positively to the overall nutritional profile.
Role in formula: base
Original: pecan pieces
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3443096
More from this brand: Siete products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: coconuts , almonds , pecans
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.