Is Fresh Pesto Filled Scottish Salmon Fillets Safe? Ingredient Analysis
Waitrose
This page reviews Fresh Pesto Filled Scottish Salmon Fillets by Waitrose as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes high-quality ingredients like salmon and extra virgin olive oil, contributing to a clean rating. However, the presence of cheese raises some concerns about dairy content.
85 / 100
Why score is 85
The composition includes high-quality ingredients like salmon and extra virgin olive oil, contributing to a clean rating. However, the presence of cheese raises some concerns about dairy content.
Main concern
Contains Parmigiano Reggiano cheese, which may not be suitable for those avoiding dairy.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High salmon content (92%) indicates a focus on quality protein source.
- Extra virgin olive oil is a good source of healthy fats, enhancing flavor and quality.
- Basil leaf and lemon zest add natural flavor without synthetic additives.
- Minimal processing of ingredients supports overall quality.
Concerns
- Contains Parmigiano Reggiano cheese, which may not be suitable for those avoiding dairy.
- Garlic purée may raise concerns for individuals sensitive to strong flavors.
- Sea salt is present, which could be a concern for those monitoring sodium intake.
- The product may not be suitable for those with fish allergies.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Salmon safe in this food?
Good
Salmon is used here as base. Salmon is a high-quality protein source, rich in omega-3 fatty acids, contributing to the overall nutritional value of the product.
Role in formula: base
Original: Salmon (Salmo salar) (fish) (92%)
-
Is Extra Virgin Olive Oil safe in this food?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a healthy fat that enhances flavor and provides beneficial antioxidants, supporting the product's quality.
Role in formula: base
Original: extra virgin olive oil
-
Is Basil Leaf safe in this food?
Good
Basil Leaf is used here as natural_extract. Basil leaf adds natural flavor and aroma, enhancing the overall sensory experience without synthetic additives.
Role in formula: natural_extract
Original: basil leaf (2.0%)
-
Is Parmigiano Reggiano Cheese safe in this food?
Medium
Parmigiano Reggiano Cheese is used here as base. Parmigiano Reggiano cheese adds flavor but may raise concerns for those with lactose intolerance or dairy allergies.
Role in formula: base
Original: Parmigiano Reggiano PDO cheese (milk) (1.5%)
Read the full ingredient profile for Parmigiano Reggiano Cheese
-
Is Lemon Zest safe in this food?
Good
Lemon Zest is used here as natural_extract. Lemon zest provides a fresh flavor profile, enhancing the product's taste without artificial ingredients.
Role in formula: natural_extract
Original: lemon zest
-
Is Garlic Puree safe in this food?
Medium
Garlic Puree is used here as flavor. Garlic purée contributes to flavor but may not be suitable for those sensitive to strong flavors or with garlic allergies.
Role in formula: flavor
Original: garlic purée
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but should be consumed in moderation, especially for those monitoring sodium intake.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3963563
More from this brand: Waitrose products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.