Is Fruit & Nut Mix Safe? Ingredient Analysis
Whitworths
Whitworths's Fruit & Nut Mix is reviewed here as a snack. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sulphur Dioxide.
70 / 100
Why score is 70
The Fruit & Nut Mix contains a blend of natural ingredients like raisins, cashews, and almonds, but also includes preservatives like sulphur dioxide, which raises quality concerns.
Main concern
Includes sulphur dioxide as a preservative, which raises concerns about synthetic additives in the mix.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains natural ingredients like raisins and almonds, contributing to a generally acceptable composition.
- Raisins and cashews provide beneficial nutrients, supporting a moderate rating due to their natural origins.
Concerns
- Includes sulphur dioxide as a preservative, which raises concerns about synthetic additives in the mix.
- Sweetened dried cranberries contain added sugars, which may detract from the overall healthiness of the product.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Raisin safe in this snack?
Good
Raisin is used here as base. Raisins are dried grapes that provide natural sweetness and fiber, contributing positively to the mix's nutritional profile.
Role in formula: base
Original: Raisins
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Is Sweetened Dried Cranberry safe in this snack?
Medium
Sweetened Dried Cranberry is used here as base. Sweetened dried cranberries are made with added sugars, which can increase calorie content and reduce health benefits.
Role in formula: base
Original: Sweetened Dried Cranberries (Pineapple Juice Concentrate, Dried Cranberries)
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Is Cashew safe in this snack?
Good
Cashew is used here as base. Cashews are a source of healthy fats and protein, enhancing the nutritional value of the mix.
Role in formula: base
Original: Cashews
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Is Almond safe in this snack?
Good
Almond is used here as base. Almonds provide healthy fats, fiber, and protein, contributing positively to the overall quality of the snack.
Role in formula: base
Original: Almonds
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common cooking oil that adds texture but is a processed ingredient with mixed health implications.
Role in formula: emulsifier
Original: Sunflower Oil
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Is Sulphur Dioxide safe in this snack?
Bad
Sulphur Dioxide is used here as preservative. Sulphur dioxide is a synthetic preservative used to maintain freshness but raises concerns about potential allergic reactions.
Role in formula: preservative
Original: Preservative: Sulphur Dioxide
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3928314
More from this brand: Whitworths products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.