Is Fruity Crunch Safe? Ingredient Analysis
Mymuesli
Fruity Crunch is a cereal from Mymuesli. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
Fruity Crunch contains a mix of grains and dried fruits, including honey and apple juice concentrate. The presence of processed ingredients like rice syrup and sunflower oil raises some quality concerns.
70 / 100
Why score is 70
Fruity Crunch contains a mix of grains and dried fruits, including honey and apple juice concentrate. The presence of processed ingredients like rice syrup and sunflower oil raises some quality concerns.
Main concern
Rice syrup is a processed sweetener that may raise concerns about high sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grains like oats and spelt, which provide dietary fiber and essential nutrients.
- Includes dried fruits such as apricots and cherries, adding natural sweetness and flavor.
Concerns
- Rice syrup is a processed sweetener that may raise concerns about high sugar content.
- Sunflower oil is a refined oil that may not offer the same health benefits as unrefined oils.
Ingredients breakdown
Each ingredient below is explained in the context of this cereal so the page answers more than a simple label list.
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Is Oat Flakes safe in this cereal?
Good
Oat Flakes is used here as base. Oat flakes are whole grains that provide fiber and essential nutrients, contributing positively to the product's nutritional profile.
Role in formula: base
Original: flocons avoine
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Is Rice Syrup safe in this cereal?
Medium
Rice Syrup is used here as sweetener. Rice syrup is a processed sweetener that adds sweetness but may raise concerns about high sugar content in the product.
Role in formula: sweetener
Original: sirop de riz
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Is Sunflower Oil safe in this cereal?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil used for texture and moisture, but it lacks the health benefits of unrefined oils.
Role in formula: base
Original: huile de tournesol
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Is Shredded Oats safe in this cereal?
Good
Shredded Oats is used here as base. Shredded oats provide additional fiber and nutrients, enhancing the overall quality of the cereal.
Role in formula: base
Original: avoine râpé
-
Is Wheat Flakes safe in this cereal?
Good
Wheat Flakes is used here as base. Wheat flakes contribute fiber and essential nutrients, supporting a balanced diet.
Role in formula: base
Original: flocons de blé
-
Is Puffed Rice safe in this cereal?
Medium
Puffed Rice is used here as base. Puffed rice adds texture but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: base
Original: riz soufflé
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Is Honey safe in this cereal?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and may offer some antioxidant properties.
Role in formula: sweetener
Original: miel
-
Is Barley Flakes safe in this cereal?
Good
Barley Flakes is used here as base. Barley flakes are whole grains that provide fiber and nutrients, contributing positively to the product's profile.
Role in formula: base
Original: flocons orge
-
Is Cinnamon safe in this cereal?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and may have some antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: cannelle
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Is Dried Apricot Pieces safe in this cereal?
Good
Dried Apricot Pieces is used here as flavor. Dried apricot pieces provide natural sweetness and flavor, along with vitamins and minerals.
Role in formula: flavor
Original: dès abricots séchés
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Is Puffed Spelt safe in this cereal?
Good
Puffed Spelt is used here as base. Puffed spelt is a whole grain that adds fiber and nutrients, enhancing the product's nutritional value.
Role in formula: base
Original: blé d'épeautre soufflé
-
Is Corn Flakes safe in this cereal?
Medium
Corn Flakes is used here as base. Corn flakes are processed and may not provide significant nutritional benefits compared to whole grains.
Role in formula: base
Original: flocons de maïs
-
Is Dried Sour Cherries safe in this cereal?
Good
Dried Sour Cherries is used here as flavor. Dried sour cherries add natural sweetness and flavor, along with antioxidants and vitamins.
Role in formula: flavor
Original: griottes séchées
-
Is Dried Currants safe in this cereal?
Good
Dried Currants is used here as flavor. Dried currants provide natural sweetness and flavor, contributing to the overall taste profile.
Role in formula: flavor
Original: cannelure séchées
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Is Pumpkin Seeds safe in this cereal?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds are a source of healthy fats and protein, enhancing the nutritional quality of the product.
Role in formula: base
Original: graines potiron
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Is Concentrated Apple Juice safe in this cereal?
Medium
Concentrated Apple Juice is used here as sweetener. Concentrated apple juice adds sweetness but is a processed ingredient that may raise sugar content concerns.
Role in formula: sweetener
Original: jus de pomme concentré
Read the full ingredient profile for Concentrated Apple Juice
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Is Rice Flour safe in this cereal?
Medium
Rice Flour is used here as base. Rice flour is a processed ingredient used for texture but lacks the nutritional benefits of whole grains.
Role in formula: base
Original: farine de riz
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Is Apple And Passion Fruit Granules safe in this cereal?
Medium
Apple And Passion Fruit Granules is used here as flavor. Apple and passion fruit granules add flavor but are processed and may not provide significant nutritional benefits.
Role in formula: flavor
Original: granulé de pomme et passion
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3879939
More from this brand: Mymuesli products in Zerotox
Similar products: cereal in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.