Is Galleta Coral Boer Choco Nata 330GR Safe? Ingredient Analysis
Coral
Coral's Galleta Coral Boer Choco Nata 330GR is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Vegetable Oils And Fats, Dextrose.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and hydrogenated oils, which raise quality concerns. The presence of skimmed milk powder and lecithin also indicates a mix of good and bad components.
Main concern
Includes hydrogenated vegetable oils, which are associated with health risks.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cocoa (2.0%), which adds flavor and can be a source of antioxidants.
- Wheat flour and starch provide structure and texture to the cookies.
- Sodium bicarbonate acts as a raising agent, contributing to the texture.
- Soya flour adds protein and can enhance the nutritional profile.
Concerns
- Includes hydrogenated vegetable oils, which are associated with health risks.
- High sugar content raises concerns about excessive sweetness and health implications.
- Skimmed milk powder (0.4%) may not be suitable for those with lactose intolerance.
- Lecithin, while common, is a processed emulsifier that may raise quality concerns.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture. However, it is a refined grain, which may have lower nutritional value compared to whole grains.
Role in formula: base
Original: Wheat flour
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to high caloric content and potential health risks associated with excessive consumption.
Role in formula: sweetener
Original: sugar
-
Is Vegetable Oils And Fats safe in this snack?
Bad
Vegetable Oils And Fats is used here as base. Hydrogenated oils are included, which can contain trans fats and are linked to various health issues, raising concerns about overall product quality.
Role in formula: base
Original: vegetable oils and fats (palm, totally hydrogenated)
Read the full ingredient profile for Vegetable Oils And Fats
-
Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can spike blood sugar levels, contributing to the overall sugar content of the product.
Role in formula: sweetener
Original: dextrose
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa (2.0%) adds flavor and can provide some health benefits, such as antioxidants, though its quantity is relatively low.
Role in formula: flavor
Original: cocoa (2.0%)
-
Is Wheat Starch safe in this snack?
Medium
Wheat Starch is used here as base. Wheat starch is used for texture but is a refined ingredient, which may not offer significant nutritional benefits.
Role in formula: base
Original: wheat starch
-
Is Fiber safe in this snack?
Good
Fiber is used here as base. Fiber is beneficial for digestive health, though the source and amount in this product are not specified.
Role in formula: base
Original: fiber
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder (0.4%) adds some protein and calcium but may not be suitable for lactose-intolerant individuals.
Role in formula: base
Original: skimmed milk powder (0.4%)
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Is Soya Flour safe in this snack?
Good
Soya Flour is used here as base. Soya flour adds protein and can enhance the nutritional profile of the product, making it a beneficial ingredient.
Role in formula: base
Original: soya flour
-
Is Salt safe in this snack?
Medium
Salt is used here as base. Salt is used for flavor enhancement but excessive intake can lead to health issues, raising concerns about its quantity in the product.
Role in formula: base
Original: salt
-
Is Sodium Bicarbonate safe in this snack?
Medium
Sodium Bicarbonate is used here as raising agent. Sodium bicarbonate is a common raising agent that helps in leavening but is a processed ingredient.
Role in formula: raising agent
Original: raising agent (sodium bicarbonate)
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Is Lecithin safe in this snack?
Medium
Lecithin is used here as emulsifier. Lecithin is used as an emulsifier to improve texture but is a processed ingredient that may raise quality concerns.
Role in formula: emulsifier
Original: lecithin
-
Is Aromas safe in this snack?
Bad
Aromas is used here as flavor. Aromas are often synthetic flavorings that can raise concerns about artificial additives and their long-term health effects.
Role in formula: flavor
Original: aromas
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4159503
More from this brand: Coral products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.