Is Galletas Mana Safe? Ingredient Analysis
This page reviews Galletas Mana as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, High Fructose Corn Syrup.
60 / 100
Why score is 60
The composition includes enriched wheat flour and high fructose corn syrup, which raises concerns about processed ingredients. The presence of sugar and high oleic sunflower oil also indicates a less favorable quality profile.
Main concern
High fructose corn syrup is a processed sweetener that raises concerns about excessive sugar intake and potential health risks.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched wheat flour provides some essential nutrients, contributing positively to the overall composition.
- High oleic sunflower oil is a more stable oil option, which may reduce the risk of oxidation during storage.
Concerns
- High fructose corn syrup is a processed sweetener that raises concerns about excessive sugar intake and potential health risks.
- The inclusion of sugar indicates a high level of sweetness, which may not be suitable for all consumers.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour serves as the primary ingredient, providing structure and some nutrients. However, its refined nature raises concerns about fiber content.
Role in formula: base
Original: HARINA DE TRIGO ENRIQUECIDA
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, contributing to the overall calorie content and raising concerns about excessive sugar consumption.
Role in formula: sweetener
Original: AZUCAR
-
Is High Oleic Sunflower Oil safe in this snack?
Medium
High Oleic Sunflower Oil is used here as base. High oleic sunflower oil is used for its stability and longer shelf life, but it is still a processed oil that may not be ideal for health-conscious consumers.
Role in formula: base
Original: ACEITE DE GIRASOL DE ALTO OLECO
Read the full ingredient profile for High Oleic Sunflower Oil
-
Is High Fructose Corn Syrup safe in this snack?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener linked to various health concerns, including obesity and metabolic issues.
Role in formula: sweetener
Original: ARAPEOZ DE ALTA FRUCTOSA
Read the full ingredient profile for High Fructose Corn Syrup
-
Is Shredded Coconut safe in this snack?
Good
Shredded Coconut is used here as flavor. Shredded coconut adds flavor and texture to the product, providing some dietary fiber and healthy fats, enhancing the overall quality.
Role in formula: flavor
Original: COCO RALLADO
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4103055
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.