Is Garlic & Herb Cracker Sharing Tub Safe? Ingredient Analysis
Aldi
Garlic & Herb Cracker Sharing Tub is a snack from Aldi. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Sodium Metabisulphite.
60 / 100
Why score is 60
The ingredient analysis reveals a mix of good and medium components, including high oleic sunflower oil and sodium metabisulphite as a preservative. The presence of sugar and malt syrup raises concerns about processed ingredients.
Main concern
Sodium metabisulphite is a synthetic preservative that raises concerns about potential sensitivities.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High oleic sunflower oil is a better choice than other oils, providing a more stable fat profile.
- Chia seeds contribute beneficial omega-3 fatty acids and fiber, enhancing the nutritional profile.
Concerns
- Sodium metabisulphite is a synthetic preservative that raises concerns about potential sensitivities.
- The inclusion of sugar and malt syrup indicates a higher level of processing, which may detract from overall quality.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the crackers. However, it is a refined grain, which may have lower nutritional value compared to whole grains.
Role in formula: base
Original: Wheat Flour
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Is High Oleic Sunflower Oil safe in this snack?
Good
High Oleic Sunflower Oil is used here as base. High oleic sunflower oil is used for its stability and healthier fat profile, making it a preferable choice for frying and baking.
Role in formula: base
Original: High Oleic Sunflower oil
Read the full ingredient profile for High Oleic Sunflower Oil
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Is Oligofructose safe in this snack?
Medium
Oligofructose is used here as sweetener. Oligofructose is a type of soluble fiber that can act as a sweetener and prebiotic, but its processing raises some concerns about quality.
Role in formula: sweetener
Original: Oligofructose
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to the overall processed nature of the product, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: Sugar
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Is Malt Syrup safe in this snack?
Medium
Malt Syrup is used here as sweetener. Malt syrup adds sweetness and flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: sweetener
Original: Malt Syrup (contains wheat, barley)
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Is Chia Seeds safe in this snack?
Good
Chia Seeds is used here as base. Chia seeds are included for their nutritional benefits, providing fiber and omega-3 fatty acids, which support overall health.
Role in formula: base
Original: CHIA SEEDS (Salvia hispanica) 3.5%
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health risks associated with high sodium intake.
Role in formula: flavor
Original: Salt
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Is Sodium Carbonates safe in this snack?
Medium
Sodium Carbonates is used here as raising agent. Sodium carbonates are used as raising agents to help the crackers rise, but they are synthetic and may raise quality concerns.
Role in formula: raising agent
Original: Sodium Carbonates
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Is Ammonium Carbonates safe in this snack?
Medium
Ammonium Carbonates is used here as raising agent. Ammonium carbonates serve as a leavening agent, contributing to the texture of the crackers, but are synthetic and may not be ideal.
Role in formula: raising agent
Original: Ammonium Carbonates
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Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder adds flavor and potential health benefits, being a natural ingredient that enhances the overall taste profile.
Role in formula: flavor
Original: Garlic powder
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Is Dried Oregano safe in this snack?
Good
Dried Oregano is used here as flavor. Dried oregano contributes flavor and may offer some antioxidant properties, enhancing the product's overall quality.
Role in formula: flavor
Original: Dried Oregano
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Is Sodium Metabisulphite safe in this snack?
Bad
Sodium Metabisulphite is used here as preservative. Sodium metabisulphite is a synthetic preservative used to extend shelf life but raises concerns about potential allergic reactions.
Role in formula: preservative
Original: Antioxidants: sodium Metabisulphite
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Is Tocopherol Rich Extract safe in this snack?
Good
Tocopherol Rich Extract is used here as antioxidant. Tocopherol-rich extract serves as a natural antioxidant, helping to preserve freshness without synthetic additives.
Role in formula: antioxidant
Original: Tocopherol-rich Extract
Read the full ingredient profile for Tocopherol Rich Extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3865618
More from this brand: Aldi products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , barley
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.