Is Garlic Hummus Safe? Ingredient Analysis
Compliments
Garlic Hummus is a food from Compliments. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavor.
70 / 100
Why score is 70
The composition includes chickpeas and tahini, which are good sources of nutrients. However, the presence of canola oil and natural flavor raises some concerns about processing and additives.
Main concern
Canola oil is a refined oil that may raise concerns due to its processing and potential for trans fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based protein and fiber, contributing positively to the overall composition.
- Tahini, made from sesame seeds, adds healthy fats and enhances the flavor profile of the hummus.
Concerns
- Canola oil is a refined oil that may raise concerns due to its processing and potential for trans fats.
- Natural flavor is a vague term that can encompass various additives, raising questions about its specific composition.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a rich source of plant-based protein and dietary fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Chick peas
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Is Tahini safe in this food?
Good
Tahini is used here as base. Tahini, made from ground sesame seeds, adds healthy fats and a creamy texture, enhancing the overall quality of the hummus.
Role in formula: base
Original: Tahini (sesame seed)
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent and helps achieve the desired consistency in the hummus, ensuring a smooth texture.
Role in formula: base
Original: Water
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is used for texture and mouthfeel but is a refined oil that may raise concerns about its processing and potential health implications.
Role in formula: emulsifier
Original: Canola oil
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Is Roasted Garlic safe in this food?
Good
Roasted Garlic is used here as flavor. Roasted garlic adds a rich flavor and aroma, enhancing the overall taste experience of the hummus.
Role in formula: flavor
Original: Roasted garlic (garlic, canola oil)
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Is Lemon Juice Concentrate safe in this food?
Good
Lemon Juice Concentrate is used here as flavor. Lemon juice concentrate provides acidity and brightness, balancing the flavors in the hummus and contributing to its freshness.
Role in formula: flavor
Original: Lemon juice concentrate
Read the full ingredient profile for Lemon Juice Concentrate
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Is White Vinegar safe in this food?
Good
White Vinegar is used here as acidulant. White vinegar adds acidity, enhancing flavor and acting as a preservative, which is beneficial for shelf stability.
Role in formula: acidulant
Original: White vinegar
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Is Garlic Juice safe in this food?
Good
Garlic Juice is used here as flavor. Garlic juice intensifies the garlic flavor, contributing to the overall taste profile of the hummus.
Role in formula: flavor
Original: Garlic juice
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence raises concerns about sodium intake.
Role in formula: flavor
Original: salt
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Is Natural Flavor safe in this food?
Bad
Natural Flavor is used here as flavor. Natural flavor is a broad term that can include various additives, raising concerns about transparency and specific composition.
Role in formula: flavor
Original: natural flavour)
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Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but, like regular salt, should be consumed in moderation due to sodium content.
Role in formula: flavor
Original: Sea salt
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Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder adds depth of flavor and aroma, complementing the garlic and enhancing the overall taste of the hummus.
Role in formula: flavor
Original: Onion powder
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Is Roasted Garlic Powder safe in this food?
Good
Roasted Garlic Powder is used here as flavor. Roasted garlic powder intensifies the garlic flavor, contributing to the overall richness and depth of the hummus.
Role in formula: flavor
Original: Roasted garlic powder
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3239596
More from this brand: Compliments products in Zerotox
Similar products: food in Zerotox database
Allergens detected: sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.