Is Gluten-Free Kjernebrød 500g Safe? Ingredient Analysis
Bakehuset
Gluten-Free Kjernebrød 500g is a snack from Bakehuset. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Thickening Agent E415 E464 E412, Dextrose, Caramel.
60 / 100
Why score is 60
The composition includes several processed ingredients like dextrose and preservatives such as calcium propionate (E282), indicating a moderate quality level. The presence of thickeners and sugars raises concerns about overall processing.
Main concern
Contains preservatives like calcium propionate (E282), which raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains seeds like sunflower and pumpkin, which provide healthy fats and fiber.
- Includes psyllium, which can aid in moisture retention and improve texture in gluten-free baking.
Concerns
- Contains preservatives like calcium propionate (E282), which raises concerns about synthetic additives.
- Includes sugar and dextrose, indicating added sweetness that may not be necessary for bread.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Water safe in this snack?
Good
Water is used here as base. Water is essential for hydration and texture in bread, contributing to the overall structure and moisture content.
Role in formula: base
Original: Vann
-
Is Corn Starch safe in this snack?
Medium
Corn Starch is used here as thickener. Corn starch is used to improve texture and moisture retention in gluten-free products, but it is a processed ingredient.
Role in formula: thickener
Original: maisstivelse
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as natural_extract. Sunflower seeds provide healthy fats, protein, and fiber, enhancing the nutritional profile of the bread.
Role in formula: natural_extract
Original: solsikkekjerner
-
Is Flax Seeds safe in this snack?
Good
Flax Seeds is used here as natural_extract. Flax seeds are rich in omega-3 fatty acids and fiber, contributing to the health benefits of the bread.
Role in formula: natural_extract
Original: linfrø
-
Is Soy Protein safe in this snack?
Medium
Soy Protein is used here as base. Soy protein is added for texture and protein content, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: base
Original: soyaprotein
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as natural_extract. Pumpkin seeds add nutritional value, providing protein, healthy fats, and minerals to the bread.
Role in formula: natural_extract
Original: gresskarkjerner
-
Is Yeast safe in this snack?
Good
Yeast is used here as base. Yeast is crucial for fermentation, helping the bread rise and develop flavor.
Role in formula: base
Original: gjær
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for moisture and texture but is a refined oil, which may raise some health concerns.
Role in formula: base
Original: rapsolje
-
Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as natural_extract. Sesame seeds provide healthy fats, protein, and a unique flavor, enhancing the bread's nutritional profile.
Role in formula: natural_extract
Original: sesamfrø
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is essential for flavor and also plays a role in the fermentation process.
Role in formula: base
Original: salt
-
Is Thickening Agent E415 E464 E412 safe in this snack?
Bad
Thickening Agent E415 E464 E412 is used here as thickener. These thickening agents are synthetic additives that may raise concerns about processed ingredients in the bread.
Role in formula: thickener
Original: fortykningsmiddel (e415, e464, e412)
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a common gluten-free flour but is a refined ingredient, which may lack some nutrients found in whole grains.
Role in formula: base
Original: rismel
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which may not be necessary in bread, raising concerns about added sugars.
Role in formula: sweetener
Original: sukker
-
Is Psyllium safe in this snack?
Good
Psyllium is used here as natural_extract. Psyllium is used for moisture retention and improving texture in gluten-free baking, contributing positively to the product.
Role in formula: natural_extract
Original: psyllium
-
Is Dried Sourdough Rice Flour safe in this snack?
Medium
Dried Sourdough Rice Flour is used here as base. Dried sourdough adds flavor and may improve texture, but it is a processed ingredient.
Role in formula: base
Original: tørket surdeig av rismel
-
Is Inulin safe in this snack?
Medium
Inulin is used here as fiber. Inulin is a soluble fiber that can aid in digestion but is a processed ingredient that may not be suitable for all consumers.
Role in formula: fiber
Original: inulin
-
Is Dextrose safe in this snack?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that raises concerns about unnecessary added sugars in the product.
Role in formula: sweetener
Original: dekstrose
-
Is Caramel safe in this snack?
Bad
Caramel is used here as colorant. Caramel is an artificial colorant that may raise concerns about synthetic additives in the bread.
Role in formula: colorant
Original: karamell
-
Is Lentils safe in this snack?
Good
Lentils is used here as natural_extract. Lentils provide protein and fiber, enhancing the nutritional value of the bread.
Role in formula: natural_extract
Original: linser
-
Is Preservative E282 safe in this snack?
Bad
Preservative E282 is used here as preservative. Calcium propionate (E282) is a synthetic preservative used to extend shelf life, raising concerns about processed ingredients.
Role in formula: preservative
Original: konserveringsmiddel (e282)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4048681
More from this brand: Bakehuset products in Zerotox
Similar products: snack in Zerotox database
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