Is Go-Gurt Protein Safe? Ingredient Analysis
Yoplait
This page reviews Go-Gurt Protein by Yoplait as a dairy. Its current score is 45/100, suggesting that it shows multiple flagged ingredients that may matter for sensitive users.
If you want the short version, start with these flagged ingredients: Sugar, Modified Food Starch, Potassium Sorbate.
45 / 100
Why score is 45
The composition includes several synthetic additives like potassium sorbate and carrageenan, which raise quality concerns. The presence of sugar and modified food starch further indicates a processed product.
Main concern
Contains potassium sorbate, a synthetic preservative that raises concerns about artificial additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains yogurt cultures (L. bulgaricus, S. thermophilus) which are beneficial for gut health.
- Includes vitamins A and D3, which are important for overall health.
Concerns
- Contains potassium sorbate, a synthetic preservative that raises concerns about artificial additives.
- Carrageenan is included, which has been linked to digestive issues in some studies.
- High sugar content may contribute to unhealthy dietary habits.
- Modified food starch is a processed ingredient that may not provide nutritional benefits.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
-
Is Grade A Reduced Fat Milk safe in this dairy?
Good
Grade A Reduced Fat Milk is used here as base. Grade A reduced fat milk serves as the primary ingredient, providing essential nutrients like calcium and protein.
Role in formula: base
Original: Grade A Reduced Fat Milk
-
Is Ultrafiltered Skim Milk safe in this dairy?
Good
Ultrafiltered Skim Milk is used here as base. Ultrafiltered skim milk is a concentrated source of protein with reduced fat content, enhancing the nutritional profile.
Role in formula: base
Original: Ultrafiltered Skim Milk
Read the full ingredient profile for Ultrafiltered Skim Milk
-
Is Sugar safe in this dairy?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to empty calories and potential health issues when consumed in excess.
Role in formula: sweetener
Original: Sugar
-
Is Kosher Gelatin safe in this dairy?
Medium
Kosher Gelatin is used here as emulsifier. Kosher gelatin is used for texture but is a processed ingredient that may not offer nutritional benefits.
Role in formula: emulsifier
Original: Kosher Gelatin
-
Is Modified Food Starch safe in this dairy?
Bad
Modified Food Starch is used here as thickener. Modified food starch is a processed thickening agent that may raise concerns about its health implications.
Role in formula: thickener
Original: Modified Food Starch
-
Is Vegetable Juice safe in this dairy?
Good
Vegetable Juice is used here as colorant. Vegetable juice is used for coloring, providing a natural alternative to synthetic colorants.
Role in formula: colorant
Original: Vegetable Juice (for color)
-
Is Tricalcium Phosphate safe in this dairy?
Medium
Tricalcium Phosphate is used here as fortifier. Tricalcium phosphate is added as a calcium source but is a synthetic compound that may not be as beneficial as natural sources.
Role in formula: fortifier
Original: Tricalcium Phosphate
-
Is Natural Flavor safe in this dairy?
Medium
Natural Flavor is used here as flavor. Natural flavor enhances taste but can be vague in terms of specific ingredients and processing methods.
Role in formula: flavor
Original: Natural Flavor
-
Is Potassium Sorbate safe in this dairy?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is a synthetic preservative used to extend shelf life, raising concerns about artificial additives.
Role in formula: preservative
Original: Potassium Sorbate Added to Maintain Freshness
-
Is Carrageenan safe in this dairy?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent that has been associated with digestive issues, raising safety concerns.
Role in formula: thickener
Original: Carrageenan
-
Is Yogurt Cultures safe in this dairy?
Good
Yogurt Cultures is used here as natural_extract. Yogurt cultures contribute beneficial probiotics, supporting digestive health and enhancing the product's nutritional value.
Role in formula: natural_extract
Original: Yogurt Cultures (L. bulgaricus, S. thermophilus)
-
Is Vitamin A Acetate safe in this dairy?
Medium
Vitamin A Acetate is used here as fortifier. Vitamin A acetate is added for fortification but is a synthetic form of vitamin A, which may not be as effective as natural sources.
Role in formula: fortifier
Original: Vitamin A Acetate
-
Is Vitamin D3 safe in this dairy?
Medium
Vitamin D3 is used here as fortifier. Vitamin D3 is included for fortification, but its synthetic nature raises questions about its absorption and efficacy.
Role in formula: fortifier
Original: Vitamin D3
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3260613
More from this brand: Yoplait products in Zerotox
Similar products: dairy in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.