Is Good Grains Crackers Safe? Ingredient Analysis
Paskesz
Paskesz's Good Grains Crackers is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition of Good Grains Crackers includes primarily whole ingredients like wheat flour and sesame seeds. The presence of olive oil and spices indicates a focus on quality, supporting a high rating.
85 / 100
Why score is 85
The composition of Good Grains Crackers includes primarily whole ingredients like wheat flour and sesame seeds. The presence of olive oil and spices indicates a focus on quality, supporting a high rating.
Main concern
Contains gluten from wheat flour, which may not be suitable for those with gluten intolerance.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Wheat flour provides a solid base, contributing to texture and structure.
- Olive oil is a good source of healthy fats, enhancing flavor and quality.
- Sesame seeds add nutritional value, including healthy fats and minerals.
- The use of onion and garlic powder contributes to flavor without artificial additives.
Concerns
- Contains gluten from wheat flour, which may not be suitable for those with gluten intolerance.
- The presence of salt raises concerns for individuals monitoring sodium intake.
- Poppy seeds, while nutritious, can pose a risk of allergies for some individuals.
- Limited fiber content due to the refined nature of wheat flour may not support digestive health.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture. However, its refined nature may limit fiber content.
Role in formula: base
Original: Farine de _blé_ (gluten)
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Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as natural_extract. Sesame seeds contribute healthy fats, protein, and minerals, enhancing the nutritional profile of the crackers.
Role in formula: natural_extract
Original: graines de _sésame_
-
Is Extra Virgin Olive Oil safe in this snack?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a source of monounsaturated fats, adding flavor and potential health benefits to the product.
Role in formula: base
Original: huile d'olive extra vierge
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Is Onion Powder safe in this snack?
Medium
Onion Powder is used here as flavor. Onion powder enhances flavor without the need for artificial additives, though it may not provide significant nutritional benefits.
Role in formula: flavor
Original: poudre d'oignon
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Is Garlic Powder safe in this snack?
Medium
Garlic Powder is used here as flavor. Garlic powder adds flavor and potential health benefits, though its processing may reduce some nutritional value.
Role in formula: flavor
Original: poudre d'ail
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Is Poppy Seeds safe in this snack?
Good
Poppy Seeds is used here as natural_extract. Poppy seeds provide healthy fats and a unique flavor, contributing positively to the overall composition.
Role in formula: natural_extract
Original: graines de pavot
-
Is Water safe in this snack?
Good
Water is used here as base. Water is essential for the dough formation, playing a crucial role in the texture of the crackers.
Role in formula: base
Original: eau
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but raises concerns for those monitoring sodium intake, impacting overall health considerations.
Role in formula: flavor
Original: sel
-
Is Caraway Seeds safe in this snack?
Good
Caraway Seeds is used here as natural_extract. Caraway seeds add a distinct flavor and may offer digestive benefits, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: graines de carvi
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2404284
More from this brand: Paskesz products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.