Is Goody's Granola Cranberry Safe? Ingredient Analysis
Entertainment Production House
Entertainment Production House's Goody's Granola Cranberry is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition features oats, sunflower seeds, and dried cranberries, indicating a wholesome snack. However, the presence of peanut oil raises some concerns about processing.
85 / 100
Why score is 85
The composition features oats, sunflower seeds, and dried cranberries, indicating a wholesome snack. However, the presence of peanut oil raises some concerns about processing.
Main concern
Peanut oil is a processed ingredient that may raise concerns about quality and sourcing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oats provide a good source of fiber, contributing to a wholesome snack profile.
- Dried cranberries add natural sweetness and antioxidants, enhancing the overall quality.
- Sunflower seeds and slivered almonds offer healthy fats and protein, supporting a balanced snack.
- Honey and molasses serve as natural sweeteners, reducing reliance on refined sugars.
Concerns
- Peanut oil is a processed ingredient that may raise concerns about quality and sourcing.
- Roasted peanuts and cashews, while nutritious, can be allergenic for some consumers.
- The inclusion of molasses, while natural, adds additional sugars that may not be suitable for all diets.
- Vanilla extract, though natural, may contain alcohol, which could be a concern for some consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain that provide dietary fiber, promoting digestive health and contributing to a satisfying texture in granola.
Role in formula: base
Original: Oats
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds are rich in healthy fats, protein, and vitamin E, enhancing the nutritional profile of the granola.
Role in formula: base
Original: sunflower seeds
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Is Slivered Almonds safe in this snack?
Good
Slivered Almonds is used here as base. Slivered almonds add crunch and are a source of healthy fats and protein, contributing positively to the overall composition.
Role in formula: base
Original: slivered almonds
-
Is Roasted Peanuts safe in this snack?
Medium
Roasted Peanuts is used here as base. Roasted peanuts provide protein and healthy fats but can be allergenic, raising concerns for sensitive individuals.
Role in formula: base
Original: roasted peanuts
-
Is Roasted Cashews safe in this snack?
Medium
Roasted Cashews is used here as base. Roasted cashews add creaminess and flavor but may also pose allergenic risks for some consumers.
Role in formula: base
Original: roasted cashews
-
Is Coconut safe in this snack?
Good
Coconut is used here as base. Coconut adds natural sweetness and healthy fats, enhancing the flavor and texture of the granola.
Role in formula: base
Original: coconut
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Is Dried Cranberries safe in this snack?
Good
Dried Cranberries is used here as base. Dried cranberries provide natural sweetness and antioxidants, contributing positively to the snack's health profile.
Role in formula: base
Original: dried cranberries
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Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and moisture, reducing the need for refined sugars in the recipe.
Role in formula: sweetener
Original: honey
-
Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses adds a rich flavor and some nutrients but also contributes additional sugars, which may not suit all diets.
Role in formula: sweetener
Original: molasses
-
Is Peanut Oil safe in this snack?
Medium
Peanut Oil is used here as base. Peanut oil is a processed oil that may raise concerns about quality and sourcing, impacting the overall healthfulness of the product.
Role in formula: base
Original: peanut oil
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Is Vanilla Extract safe in this snack?
Medium
Vanilla Extract is used here as flavor. Vanilla extract enhances flavor but may contain alcohol, which could be a concern for some consumers.
Role in formula: flavor
Original: vanilla extract
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Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and has potential antioxidant properties, contributing positively to the overall composition.
Role in formula: flavor
Original: cinnamon
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2443158
More from this brand: Entertainment Production House products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.