Is Graham Bear Bites Honey Safe? Ingredient Analysis
Kodiak Cakes
Graham Bear Bites Honey is a snack from Kodiak Cakes. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavor.
60 / 100
Why score is 60
The ingredient analysis shows a mix of whole grains and sugars, with cane sugar and brown sugar contributing to sweetness. However, the presence of milk protein concentrate and natural flavors raises some quality concerns.
Main concern
Cane sugar and brown sugar are added sweeteners, which may raise concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 100% whole wheat flour and whole grain graham flour, providing fiber and nutrients.
- Inclusion of dry honey adds a natural sweetness and flavor profile.
- Egg whites contribute to protein content, enhancing the nutritional profile.
- Leavening agents ensure proper texture and rise in the final product.
Concerns
- Cane sugar and brown sugar are added sweeteners, which may raise concerns about excessive sugar intake.
- Natural flavor is vague and may indicate processed components, raising quality questions.
- Milk protein concentrate may not be suitable for those with dairy allergies.
- Use of multiple oils (sunflower, canola, soybean) can indicate a less desirable fat profile.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a minimally processed grain that provides fiber and essential nutrients, contributing positively to the product's overall quality.
Role in formula: base
Original: 100% whole wheat flour
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Is Whole Grain Graham Flour safe in this snack?
Good
Whole Grain Graham Flour is used here as base. Whole grain graham flour is a nutritious ingredient that adds fiber and enhances the product's whole grain content, supporting a healthier profile.
Role in formula: base
Original: 100% whole grain graham flour
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that contributes to the product's sweetness but raises concerns about added sugars in the diet.
Role in formula: sweetener
Original: cane sugar
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that may be refined, raising concerns about processing and quality compared to less processed oils.
Role in formula: base
Original: sunflower and/or canola and/or soybean oil
-
Is Milk Protein Concentrate safe in this snack?
Medium
Milk Protein Concentrate is used here as base. Milk protein concentrate adds protein but may not be suitable for those with lactose intolerance or dairy allergies, raising dietary concerns.
Role in formula: base
Original: milk protein concentrate
Read the full ingredient profile for Milk Protein Concentrate
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Is Brown Sugar safe in this snack?
Medium
Brown Sugar is used here as sweetener. Brown sugar is another form of sugar that adds sweetness and moisture but contributes to the overall sugar content of the product.
Role in formula: sweetener
Original: brown sugar
-
Is Dry Honey safe in this snack?
Good
Dry Honey is used here as sweetener. Dry honey is a natural sweetener that provides flavor and sweetness, enhancing the product's appeal without synthetic additives.
Role in formula: sweetener
Original: dry honey (honey, wheat starch)
-
Is Egg Whites safe in this snack?
Good
Egg Whites is used here as base. Egg whites are a source of protein and contribute to the texture and structure of the product, supporting its nutritional value.
Role in formula: base
Original: egg whites
-
Is Baking Powder safe in this snack?
Medium
Baking Powder is used here as leavening. Baking powder is a leavening agent that helps the product rise but may contain additives that raise processing concerns.
Role in formula: leavening
Original: leavening (baking powder [sodium acid pyrophosphate, baking soda, corn starch, and monocalcium phosphate])
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Is Natural Flavor safe in this snack?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can encompass various processed components, raising concerns about transparency and quality.
Role in formula: flavor
Original: natural flavor
-
Is Lecithin safe in this snack?
Medium
Lecithin is used here as emulsifier. Lecithin is used as an emulsifier to improve texture but may be derived from soy or sunflower, which can raise allergen concerns.
Role in formula: emulsifier
Original: sunflower and/or soybean and/or canola lecithin
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is a common ingredient that enhances flavor and balances sweetness, contributing positively to the overall taste profile.
Role in formula: base
Original: salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3400627
More from this brand: Kodiak Cakes products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.