Is Granola Honey Roasted Safe? Ingredient Analysis
Bell-S
Granola Honey Roasted is a snack from Bell-S. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Extruded Wheat.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and vegetable oils, which raise quality concerns. The presence of honey and nuts adds some natural elements but does not offset the overall rating.
Main concern
High sugar content from added sugar and sweetened cranberries raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oats, a whole grain that provides fiber and essential nutrients.
- Includes honey, a natural sweetener that offers some flavor and potential benefits.
- Features nuts like hazelnuts and almonds, which contribute healthy fats and protein.
- Contains sunflower seeds, which are a source of vitamins and minerals.
Concerns
- High sugar content from added sugar and sweetened cranberries raises concerns about excessive sweetness.
- Includes vegetable oils, which may be refined and less desirable compared to whole food sources.
- Presence of extruded wheat indicates processing that may reduce nutritional value.
- Rapsolie (rapeseed oil) is a common oil but can be a concern for some consumers due to processing.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain that provide fiber and essential nutrients, contributing positively to the granola's nutritional profile.
Role in formula: base
Original: havregryn
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds are rich in vitamins and minerals, adding nutritional value to the granola.
Role in formula: base
Original: solsikkekerner
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: sukker
-
Is Raisins safe in this snack?
Medium
Raisins is used here as sweetener. Raisins provide natural sweetness but are also high in sugar, contributing to the overall sugar content of the product.
Role in formula: sweetener
Original: rosiner
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds are nutritious, providing healthy fats and minerals, enhancing the granola's quality.
Role in formula: base
Original: græskarkerner
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil but may be refined, which can reduce its nutritional benefits.
Role in formula: base
Original: rapsolie
-
Is Flaxseeds safe in this snack?
Good
Flaxseeds is used here as base. Flaxseeds are a source of omega-3 fatty acids and fiber, contributing positively to the granola's health profile.
Role in formula: base
Original: hørfrø
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and potential health benefits, enhancing the product's appeal.
Role in formula: sweetener
Original: honning
-
Is Hazelnuts safe in this snack?
Good
Hazelnuts is used here as base. Hazelnuts provide healthy fats and protein, contributing positively to the granola's nutritional value.
Role in formula: base
Original: ristet hasselnødder
-
Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a source of healthy fats, protein, and fiber, enhancing the overall quality of the granola.
Role in formula: base
Original: mandler
-
Is Cranberries safe in this snack?
Medium
Cranberries is used here as sweetener. Cranberries add flavor and some nutrients but are often sweetened, contributing to the overall sugar content.
Role in formula: sweetener
Original: tranebær
-
Is Extruded Wheat safe in this snack?
Bad
Extruded Wheat is used here as base. Extruded wheat indicates processing that may reduce nutritional value and raises concerns about refined ingredients.
Role in formula: base
Original: extruderet hvede
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4004373
More from this brand: Bell-S products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.