Is Greek Yogurt With Mixed Berries Safe? Ingredient Analysis
Renaissance Food Group
Renaissance Food Group's Greek Yogurt With Mixed Berries is reviewed here as a dairy. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Fructose, Brown Sugar.
60 / 100
Why score is 60
The composition includes Greek vanilla nonfat yogurt with sugar and fructose, raising concerns about added sugars. Granola contains partially hydrogenated oils, indicating processing and potential health risks.
Main concern
Added sugars like sugar and fructose in yogurt can contribute to excessive sweetness and health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains beneficial cultures like L. bulgaricus and S. thermophilus, which may support gut health.
- Greek yogurt provides a creamy texture and is a source of calcium, contributing to its appeal.
Concerns
- Added sugars like sugar and fructose in yogurt can contribute to excessive sweetness and health concerns.
- Granola includes partially hydrogenated oils, which are associated with trans fats and health risks.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this dairy, not just listed as a raw label.
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Is Cultured Pasteurized Grade A Nonfat Milk safe in this dairy?
Good
Cultured Pasteurized Grade A Nonfat Milk is used here as base. This ingredient serves as the primary base for the yogurt, providing protein and calcium without added fat.
Role in formula: base
Original: cultured pasteurized grade a nonfat milk
Read the full ingredient profile for Cultured Pasteurized Grade A Nonfat Milk
-
Is Sugar safe in this dairy?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and potential health impacts.
Role in formula: sweetener
Original: sugar
-
Is Fructose safe in this dairy?
Bad
Fructose is used here as sweetener. Fructose is a simple sugar that can contribute to sweetness but may have negative metabolic effects in high amounts.
Role in formula: sweetener
Original: fructose
-
Is Corn Starch safe in this dairy?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, which can be acceptable in moderation but is a processed ingredient.
Role in formula: thickener
Original: corn starch
-
Is Natural Flavor safe in this dairy?
Medium
Natural Flavor is used here as flavor. Natural flavoring enhances taste but lacks transparency regarding its specific components, raising some quality concerns.
Role in formula: flavor
Original: natural flavor
-
Is Locust Bean Gum safe in this dairy?
Medium
Locust Bean Gum is used here as stabilizer. Locust bean gum is a natural thickener that helps maintain texture but is a processed ingredient.
Role in formula: stabilizer
Original: locust bean gum
-
Is Malic Acid safe in this dairy?
Medium
Malic Acid is used here as acidulant. Malic acid adds tartness and balances flavor but is a synthetic ingredient that may raise quality concerns.
Role in formula: acidulant
Original: malic acid
-
Is Strawberries safe in this dairy?
Good
Strawberries is used here as base. Strawberries provide natural sweetness and vitamins, contributing positively to the product's overall quality.
Role in formula: base
Original: strawberries
-
Is Whole Oats safe in this dairy?
Good
Whole Oats is used here as base. Whole oats are a source of fiber and nutrients, enhancing the granola's health profile.
Role in formula: base
Original: whole oats
-
Is Brown Sugar safe in this dairy?
Bad
Brown Sugar is used here as sweetener. Brown sugar adds sweetness but is still a form of sugar, contributing to overall sugar content concerns.
Role in formula: sweetener
Original: brown sugar
-
Is Whole Grain Wheat safe in this dairy?
Good
Whole Grain Wheat is used here as base. Whole grain wheat adds fiber and nutrients, supporting a healthier granola option.
Role in formula: base
Original: whole grain wheat
-
Is Rice safe in this dairy?
Medium
Rice is used here as base. Rice is a filler ingredient that provides texture but lacks significant nutritional benefits.
Role in formula: base
Original: rice
-
Is Corn Syrup safe in this dairy?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a processed sweetener that can contribute to high sugar levels and associated health risks.
Role in formula: sweetener
Original: corn syrup
-
Is Almonds safe in this dairy?
Good
Almonds is used here as base. Almonds provide healthy fats and protein, enhancing the nutritional profile of the granola.
Role in formula: base
Original: almonds
-
Is Salt safe in this dairy?
Medium
Salt is used here as base. Salt is used for flavor enhancement but should be consumed in moderation due to health implications.
Role in formula: base
Original: salt
-
Is Partially Hydrogenated Cottonseed Oil safe in this dairy?
Bad
Partially Hydrogenated Cottonseed Oil is used here as fat. Partially hydrogenated oils are associated with trans fats, which pose significant health risks.
Role in formula: fat
Original: partially hydrogenated cottonseed and soybean oil
Read the full ingredient profile for Partially Hydrogenated Cottonseed Oil
-
Is Modified Corn Starch safe in this dairy?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used for texture but is a processed ingredient that may raise quality concerns.
Role in formula: thickener
Original: modified corn starch
-
Is Cinnamon safe in this dairy?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and has potential antioxidant properties, contributing positively to the product.
Role in formula: flavor
Original: cinnamon
-
Is Nonfat Milk Malt Flavoring safe in this dairy?
Medium
Nonfat Milk Malt Flavoring is used here as flavor. This flavoring enhances taste but lacks transparency regarding its specific components, raising quality concerns.
Role in formula: flavor
Original: nonfat milk malt flavoring
-
Is Polyglycerol Esters Of Fatty Acids safe in this dairy?
Bad
Polyglycerol Esters Of Fatty Acids is used here as emulsifier. These esters are synthetic emulsifiers that may raise concerns regarding their processing and health implications.
Role in formula: emulsifier
Original: polyglycerol esters of fatty acids
Read the full ingredient profile for Polyglycerol Esters Of Fatty Acids
-
Is Soy Lecithin safe in this dairy?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is a processed ingredient.
Role in formula: emulsifier
Original: soy lecithin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3457352
More from this brand: Renaissance Food Group products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: almonds , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.