Is Greek Yogurt with Nuts Safe? Ingredient Analysis
Consum
This page reviews Greek Yogurt with Nuts by Consum as a dairy. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Flavors, Colorant E150a.
60 / 100
Why score is 60
This yogurt contains several processed ingredients like modified starch and artificial color E150a, which raise quality concerns. The presence of sugar and artificial flavors also impacts the overall safety assessment.
Main concern
Contains added sugar, which raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole milk and cream, providing a rich texture and flavor.
- Includes nuts, which add a source of healthy fats and texture.
Concerns
- Contains added sugar, which raises concerns about excessive sweetness.
- Modified starch is a processed ingredient that may raise quality concerns.
- Artificial color E150a indicates the use of synthetic additives.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this dairy and why it matters.
-
Is Whole Pasteurized Milk safe in this dairy?
Good
Whole Pasteurized Milk is used here as base. Whole pasteurized milk serves as the primary ingredient, providing essential nutrients and a creamy texture.
Role in formula: base
Original: LECHE entera pasteurizada
-
Is Pasteurized Cream safe in this dairy?
Good
Pasteurized Cream is used here as base. Pasteurized cream enhances the richness and flavor profile of the yogurt, contributing to its creamy consistency.
Role in formula: base
Original: NATA pasteurizada
-
Is Sugar safe in this dairy?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, but its presence raises concerns about excessive sweetness and potential health impacts.
Role in formula: sweetener
Original: azúcar
-
Is Water safe in this dairy?
Good
Water is used here as solvent. Water is used to adjust the consistency of the yogurt, ensuring a smooth texture.
Role in formula: solvent
Original: agua
-
Is Nuts Tree Nuts safe in this dairy?
Good
Nuts Tree Nuts is used here as flavor. Nuts provide a source of healthy fats and add texture and flavor to the yogurt.
Role in formula: flavor
Original: NUECES (FRUTOS DE CASCARA) (1,2%)
-
Is Milk Proteins safe in this dairy?
Good
Milk Proteins is used here as base. Milk proteins contribute to the yogurt's nutritional profile, enhancing its protein content.
Role in formula: base
Original: proteinas de la LECHE
-
Is Modified Starch safe in this dairy?
Medium
Modified Starch is used here as thickener. Modified starch is used as a thickening agent, but its processed nature raises quality concerns.
Role in formula: thickener
Original: almidón modificado
-
Is Flavors safe in this dairy?
Bad
Flavors is used here as flavor. Artificial flavors are included, which may raise concerns about synthetic additives and their impact on health.
Role in formula: flavor
Original: aromas
-
Is Colorant E150a safe in this dairy?
Bad
Colorant E150a is used here as colorant. E150a is an artificial colorant that indicates the use of synthetic additives, raising quality concerns.
Role in formula: colorant
Original: colorante: E150a
-
Is Thickener E415 safe in this dairy?
Medium
Thickener E415 is used here as thickener. E415 is a thickening agent that may raise concerns due to its processed nature.
Role in formula: thickener
Original: espesantes: E415
-
Is Thickener E410 safe in this dairy?
Medium
Thickener E410 is used here as thickener. E410 is another thickening agent that contributes to the texture but raises quality concerns.
Role in formula: thickener
Original: E410
-
Is Lactic Ferments Milk safe in this dairy?
Good
Lactic Ferments Milk is used here as natural_extract. Lactic ferments are beneficial for fermentation, contributing to the yogurt's probiotic properties.
Role in formula: natural_extract
Original: fermentos lácticos (LECHE)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4165975
More from this brand: Consum products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.