Is Green Lentils with Tomatoes & Coriander Safe? Ingredient Analysis
Lea Nature
This page reviews Green Lentils with Tomatoes & Coriander by Lea Nature as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
This product features a composition of organic ingredients, including green lentils, tomatoes, and olive oil. The presence of natural components supports a high quality rating.
85 / 100
Why score is 85
This product features a composition of organic ingredients, including green lentils, tomatoes, and olive oil. The presence of natural components supports a high quality rating.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 61% cooked green lentils, a good source of plant-based nutrition and fiber.
- Includes organic tomatoes and olive oil, which are beneficial for overall health.
- Natural lemon juice adds flavor and acidity without synthetic additives.
- Coriander and cumin provide aromatic qualities, enhancing the dish's appeal.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- The presence of garlic pulp may not be suitable for individuals with garlic sensitivities.
- Cumin, while flavorful, can be an allergen for some individuals.
- Limited variety of ingredients may not appeal to all consumers.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Water safe in this food?
Good
Water is used here as base. Water is used as a cooking medium for lentils, ensuring proper hydration and texture.
Role in formula: base
Original: eau
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Is Green Lentils safe in this food?
Good
Green Lentils is used here as base. Green lentils are a nutritious legume, providing protein and fiber, contributing positively to the product's health profile.
Role in formula: base
Original: lentilles* vertes
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes add flavor and are rich in vitamins, enhancing the nutritional value of the dish.
Role in formula: base
Original: tomates*
-
Is Extra Virgin Olive Oil safe in this food?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a healthy fat source, known for its beneficial properties and flavor enhancement.
Role in formula: base
Original: huile d'olive* vierge extra
-
Is Tomato Juice safe in this food?
Good
Tomato Juice is used here as base. Tomato juice contributes to the overall tomato flavor and adds moisture to the dish.
Role in formula: base
Original: jus de tomates*
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as acidulant. Lemon juice provides acidity and freshness, balancing the flavors in the product.
Role in formula: acidulant
Original: jus de citron*
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds a distinct flavor profile, enhancing the overall taste experience of the dish.
Role in formula: flavor
Original: coriandre*
-
Is Garlic Pulp safe in this food?
Medium
Garlic Pulp is used here as flavor. Garlic pulp provides flavor but may not be suitable for those with sensitivities or allergies.
Role in formula: flavor
Original: ail* pulpe
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but raises concerns for those monitoring sodium intake.
Role in formula: flavor
Original: sel
-
Is Cumin safe in this food?
Medium
Cumin is used here as flavor. Cumin adds a warm, earthy flavor but can be an allergen for some individuals.
Role in formula: flavor
Original: cumin*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3761453
More from this brand: Lea Nature products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.