Is Grilled Garlic Herb Salmon With Vegetable Medley Safe? Ingredient Analysis
Home Chef Kitchen
This page reviews Grilled Garlic Herb Salmon With Vegetable Medley by Home Chef Kitchen as a food. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Modified Corn Starch, Silicon Dioxide.
70 / 100
Why score is 70
The product contains a mix of good and medium quality ingredients. The garlic herb butter includes butter and garlic, while the salmon filet has several additives that raise concerns about processing.
Main concern
The grilled lemon pepper salmon filet contains modified corn starch and several spices, indicating a level of processing that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- The vegetable medley includes fresh ingredients like green beans and carrots, contributing positively to the overall quality.
- Salmon is a good source of omega-3 fatty acids, which are beneficial for heart health.
Concerns
- The grilled lemon pepper salmon filet contains modified corn starch and several spices, indicating a level of processing that may raise quality concerns.
- Garlic herb butter includes butter and sea salt, which can be high in saturated fat and sodium.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Green Beans safe in this food?
Good
Green Beans is used here as base. Green beans are a nutritious vegetable providing vitamins and minerals, contributing positively to the dish's overall health profile.
Role in formula: base
Original: green beans
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are rich in beta-carotene and fiber, enhancing the nutritional value of the vegetable medley.
Role in formula: base
Original: carrots
-
Is Red Peppers safe in this food?
Good
Red Peppers is used here as base. Red peppers are high in vitamins A and C, adding both flavor and health benefits to the dish.
Role in formula: base
Original: red peppers
-
Is Yellow Peppers safe in this food?
Good
Yellow Peppers is used here as base. Yellow peppers provide a sweet flavor and are a good source of vitamins, enhancing the vegetable medley.
Role in formula: base
Original: yellow peppers
-
Is Salmon safe in this food?
Good
Salmon is used here as base. Salmon is a high-quality protein source rich in omega-3 fatty acids, beneficial for overall health.
Role in formula: base
Original: salmon
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, indicating a moderate concern in this context.
Role in formula: flavor
Original: salt
-
Is Lemon Peel safe in this food?
Good
Lemon Peel is used here as flavor. Lemon peel adds natural flavor and aroma, contributing positively to the dish's overall taste profile.
Role in formula: flavor
Original: lemon peel
-
Is Orange Peel safe in this food?
Good
Orange Peel is used here as flavor. Orange peel provides a citrus flavor, enhancing the overall taste without adding significant calories.
Role in formula: flavor
Original: orange peel
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper adds spice and flavor, contributing positively to the dish's overall taste without health concerns.
Role in formula: flavor
Original: black pepper
-
Is Modified Corn Starch safe in this food?
Bad
Modified Corn Starch is used here as thickener. Modified corn starch is a processed ingredient used as a thickener, raising concerns about its quality and processing level.
Role in formula: thickener
Original: modified corn starch
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma, contributing positively to the overall taste of the dish.
Role in formula: flavor
Original: onion
-
Is Lemon Juice Powder safe in this food?
Medium
Lemon Juice Powder is used here as flavor. Lemon juice powder provides flavor but may contain additives, raising moderate concerns about its processing.
Role in formula: flavor
Original: lemon juice powder
-
Is Soybean Oil safe in this food?
Medium
Soybean Oil is used here as emulsifier. Soybean oil is used as a processing aid, but its refined nature raises concerns about quality and health implications.
Role in formula: emulsifier
Original: soybean oil
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but its synthetic nature raises moderate quality concerns.
Role in formula: acidulant
Original: citric acid
-
Is Dehydrated Carrots safe in this food?
Medium
Dehydrated Carrots is used here as base. Dehydrated carrots retain some nutrients but are processed, which may affect their overall quality.
Role in formula: base
Original: dehydrated carrots
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, contributing positively to the dish's overall profile.
Role in formula: flavor
Original: garlic
-
Is Oil Of Lemon safe in this food?
Medium
Oil Of Lemon is used here as flavor. Oil of lemon provides flavor but may be processed, raising moderate concerns about its quality.
Role in formula: flavor
Original: oil of lemon
-
Is Silicon Dioxide safe in this food?
Bad
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used as an anti-caking agent but is a synthetic additive that raises quality concerns.
Role in formula: anti-caking agent
Original: silicon dioxide
-
Is Butter safe in this food?
Medium
Butter is used here as base. Butter adds richness and flavor but is high in saturated fat, which can raise health concerns if consumed excessively.
Role in formula: base
Original: butter
-
Is Minced Garlic safe in this food?
Good
Minced Garlic is used here as flavor. Minced garlic enhances flavor and may offer health benefits, contributing positively to the dish's profile.
Role in formula: flavor
Original: minced garlic
-
Is Parsley safe in this food?
Good
Parsley is used here as flavor. Parsley adds freshness and flavor, enhancing the overall taste without significant health concerns.
Role in formula: flavor
Original: parsley
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but can contribute to sodium intake, raising moderate health concerns.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3484565
More from this brand: Home Chef Kitchen products in Zerotox
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