Is Guacamole Safe? Ingredient Analysis
Del Monte Fresh Produce
This page reviews Guacamole by Del Monte Fresh Produce as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
This guacamole features high-quality ingredients like hass avocado and lime juice, contributing to its clean rating. The presence of ascorbic acid as a preservative raises minimal concerns.
85 / 100
Why score is 85
This guacamole features high-quality ingredients like hass avocado and lime juice, contributing to its clean rating. The presence of ascorbic acid as a preservative raises minimal concerns.
Main concern
Contains sea salt, which may raise sodium concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains hass avocado, a natural source of healthy fats and flavor.
- Includes lime juice, which enhances freshness and adds acidity.
- Pico de gallo adds fresh vegetables, enhancing taste and texture.
- Ascorbic acid is used as a preservative, raising minimal safety concerns.
Concerns
- Contains sea salt, which may raise sodium concerns for some consumers.
- Jalapeno and serrano peppers may not be suitable for those sensitive to spice.
- Garlic can cause digestive issues for some individuals.
- Pico de gallo includes raw ingredients that may have variability in quality.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Hass Avocado safe in this food?
Good
Hass Avocado is used here as base. Hass avocado serves as the primary ingredient, providing healthy fats and a creamy texture. Its natural composition supports overall quality.
Role in formula: base
Original: hass avocado
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Is Lime Juice safe in this food?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and freshness to the guacamole, enhancing flavor while also acting as a natural preservative.
Role in formula: flavor
Original: lime juice
-
Is Jalapeno Pepper safe in this food?
Good
Jalapeno Pepper is used here as flavor. Jalapeno pepper contributes heat and flavor, enhancing the overall taste profile of the guacamole.
Role in formula: flavor
Original: jalapeno pepper
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds depth and sweetness to the guacamole, balancing the flavors and enhancing the overall taste.
Role in formula: flavor
Original: onion
-
Is Cilantro safe in this food?
Good
Cilantro is used here as flavor. Cilantro provides a fresh, herbal note that complements the other ingredients, enhancing the overall flavor profile.
Role in formula: flavor
Original: cilantro
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but may raise sodium concerns for some consumers, impacting overall health considerations.
Role in formula: flavor
Original: salt
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds a robust flavor and aroma, contributing to the overall taste experience of the guacamole.
Role in formula: flavor
Original: garlic
-
Is Roma Tomato safe in this food?
Good
Roma Tomato is used here as base. Roma tomato adds juiciness and sweetness, enhancing the texture and flavor of the pico de gallo.
Role in formula: base
Original: roma tomato
-
Is White Onion safe in this food?
Good
White Onion is used here as flavor. White onion provides a milder flavor compared to other onions, contributing to the freshness of pico de gallo.
Role in formula: flavor
Original: white onion
-
Is Cilantro safe in this food?
Good
Cilantro is used here as flavor. Cilantro in pico de gallo adds freshness and a distinct flavor that complements the other ingredients.
Role in formula: flavor
Original: cilantro
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but may raise sodium concerns, impacting health considerations for some consumers.
Role in formula: flavor
Original: sea salt
-
Is Ascorbic Acid safe in this food?
Medium
Ascorbic Acid is used here as preservative. Ascorbic acid is used to prevent oxidation and maintain color, though it is a synthetic additive that raises some quality concerns.
Role in formula: preservative
Original: ascorbic acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3407903
More from this brand: Del Monte Fresh Produce products in Zerotox
Similar products: food in Zerotox database
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