Is Havreflarn Safe? Ingredient Analysis
Eldorado
Havreflarn is a snack from Eldorado. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Palm Fat, Wheat Flour.
60 / 100
Why score is 60
The composition includes palm fat and emulsifier E471, which raise concerns about processing and ingredient quality. The presence of sugar and refined wheat flour also indicates a less favorable profile.
Main concern
Includes palm fat, which is associated with environmental concerns and raises questions about sustainability.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains oats (22%), which provide some dietary fiber and can contribute to a balanced diet.
- Vegetable oils like coconut and rapeseed oil are used, which are generally considered better than animal fats.
Concerns
- Includes palm fat, which is associated with environmental concerns and raises questions about sustainability.
- Refined sugar and wheat flour are present, which can contribute to a less healthy profile due to high processing.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, but its high processing and potential health impacts lower the overall quality of the product.
Role in formula: sweetener
Original: Socker
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats (22%) provide some dietary fiber and nutrients, contributing positively to the product's overall composition.
Role in formula: base
Original: havregryn
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Is Palm Fat safe in this snack?
Bad
Palm Fat is used here as base. Palm fat is used for texture and moisture but raises concerns regarding sustainability and environmental impact.
Role in formula: base
Original: vegetabiliskt fett (palm*)
-
Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is included for texture; while it has some health benefits, it is still a saturated fat and should be consumed in moderation.
Role in formula: base
Original: kokos
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common vegetable oil that provides some unsaturated fats, but its processing raises moderate concerns.
Role in formula: base
Original: rapsolja
-
Is Wheat Flour safe in this snack?
Bad
Wheat Flour is used here as base. Refined wheat flour is used, which is highly processed and lacks the nutrients found in whole grains, contributing to lower quality.
Role in formula: base
Original: vetemjöl
-
Is Water safe in this snack?
Good
Water is used here as solvent. Water is a necessary ingredient for the dough, contributing to the overall texture without any quality concerns.
Role in formula: solvent
Original: vatten
-
Is Baking Powder safe in this snack?
Medium
Baking Powder is used here as leavening agent. Baking powder (E450i, E500) is used for leavening, which is common in baked goods but indicates some processing.
Role in formula: leavening agent
Original: bakpulver (E450i, E500)
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is added for flavor enhancement, which is standard in many baked products and does not raise safety concerns.
Role in formula: flavor
Original: salt
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Is Emulsifier E471 safe in this snack?
Medium
Emulsifier E471 is used here as emulsifier. E471 is a vegetable-derived emulsifier that helps blend ingredients but raises concerns about processing and sourcing.
Role in formula: emulsifier
Original: emulgeringsmedel (E471, vegetabiliskt)
-
Is Aroma safe in this snack?
Bad
Aroma is used here as flavor. Aroma is a vague term that can refer to artificial or natural flavorings, raising concerns about ingredient transparency.
Role in formula: flavor
Original: arom
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4055904
More from this brand: Eldorado products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.