Is Heartland Harvest Hiker's Blend Trail Mix Safe? Ingredient Analysis
Star Snacks Co
Heartland Harvest Hiker's Blend Trail Mix is a snack from Star Snacks Co. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes a mix of nuts and seeds, with peanuts and sunflower kernels as primary ingredients. However, the presence of oils raises some quality concerns.
70 / 100
Why score is 70
The composition includes a mix of nuts and seeds, with peanuts and sunflower kernels as primary ingredients. However, the presence of oils raises some quality concerns.
Main concern
Roasted in oils, which may introduce unhealthy fats depending on the type used.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of nuts and seeds, providing a range of nutrients.
- Raisins add natural sweetness and fiber to the mix.
- Peanuts and almonds are good sources of healthy fats and protein.
- Pepitas contribute additional minerals and healthy fats.
Concerns
- Roasted in oils, which may introduce unhealthy fats depending on the type used.
- Salt content may be a concern for those monitoring sodium intake.
- Peanuts are a common allergen, limiting accessibility for some consumers.
- Potential for rancidity in oils if not stored properly.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Raisins safe in this snack?
Good
Raisins is used here as base. Raisins are dried grapes that provide natural sweetness and fiber, enhancing the overall nutritional profile of the trail mix.
Role in formula: base
Original: Raisins
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a good source of protein and healthy fats, contributing to the energy density of this trail mix.
Role in formula: base
Original: peanuts
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Is Sunflower Kernels safe in this snack?
Good
Sunflower Kernels is used here as base. Sunflower kernels are rich in healthy fats, vitamins, and minerals, adding nutritional value to the mix.
Role in formula: base
Original: sunflower kernels
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Is Cashews safe in this snack?
Good
Cashews is used here as base. Cashews provide a creamy texture and are a source of healthy fats, enhancing the flavor profile of the trail mix.
Role in formula: base
Original: cashews
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are nutrient-dense, offering healthy fats, protein, and fiber, which support satiety and energy.
Role in formula: base
Original: almonds
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Is Pepitas safe in this snack?
Good
Pepitas is used here as base. Pepitas are pumpkin seeds that add crunch and are a source of magnesium and healthy fats, enhancing the mix's nutritional profile.
Role in formula: base
Original: pepitas
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Is Peanut Oil safe in this snack?
Medium
Peanut Oil is used here as base. Peanut oil is used for roasting, providing flavor but may raise concerns about unhealthy fat content depending on processing.
Role in formula: base
Original: peanut and/or cottonseed and/or sunflower seed and/or canola oil
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to higher sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3425578
More from this brand: Star Snacks Co products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.