High Protein Chocolate Porridge product image with 60/100 Zerotox safety score

Is High Protein Chocolate Porridge Safe? Ingredient Analysis

M S Food

High Protein Chocolate Porridge is one of the cereal products analyzed by Zerotox for M S Food. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.

The sections below explain why ingredients like Sugar affect the overall evaluation.

60 / 100

Moderate quality

Why score is 60

The composition includes sugar and dried skimmed milk, which raise concerns about added sugars and dairy processing. However, rolled oat flakes and chicory fiber contribute positively to the overall quality.

Main concern

Sugar is present, which raises concerns about added sugars in the diet.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Rolled oat flakes provide whole grain benefits, contributing to fiber intake.
  • Chicory fiber is a prebiotic that supports digestive health.
  • Fat reduced cocoa powder adds flavor with lower fat content.
  • Concentrated whey protein enhances protein content, beneficial for muscle maintenance.

Concerns

  • Sugar is present, which raises concerns about added sugars in the diet.
  • Dried skimmed milk may not be suitable for those with lactose intolerance.
  • Flaked barley, while nutritious, may cause gluten concerns for sensitive individuals.
  • The presence of concentrated whey protein indicates processing, which may affect ingredient quality.

Who should avoid this product?

This product may be less suitable for:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Instead of a flat list, this section explains each ingredient in the context of this cereal.

  • Is Rolled Oat Flakes safe in this cereal?

    Good

    Rolled Oat Flakes is used here as base. Rolled oat flakes are whole grains that provide dietary fiber and essential nutrients, supporting heart health and digestion.

    Role in formula: base

    Original: Rolled Oat Flakes

  • Is Sugar safe in this cereal?

    Bad

    Sugar is used here as sweetener. Sugar is added for sweetness but contributes to empty calories and potential health risks when consumed in excess.

    Role in formula: sweetener

    Original: Sugar

    Read the full ingredient profile for Sugar

  • Is Dried Skimmed Milk safe in this cereal?

    Medium

    Dried Skimmed Milk is used here as base. Dried skimmed milk adds protein and calcium but may not be suitable for lactose-intolerant individuals due to processing.

    Role in formula: base

    Original: Dried Skimmed Milk

    Read the full ingredient profile for Dried Skimmed Milk

  • Is Concentrated Whey Protein safe in this cereal?

    Medium

    Concentrated Whey Protein is used here as base. Concentrated whey protein enhances protein content, beneficial for muscle maintenance, but indicates processing.

    Role in formula: base

    Original: Concentrated Whey Protein

    Read the full ingredient profile for Concentrated Whey Protein

  • Is Fat Reduced Cocoa Powder safe in this cereal?

    Good

    Fat Reduced Cocoa Powder is used here as flavor. Fat reduced cocoa powder adds chocolate flavor with lower fat content, making it a better choice for flavor enhancement.

    Role in formula: flavor

    Original: Fat Reduced Cocoa Powder

    Read the full ingredient profile for Fat Reduced Cocoa Powder

  • Is Chicory Fibre safe in this cereal?

    Good

    Chicory Fibre is used here as natural_extract. Chicory fiber is a prebiotic that supports digestive health and adds fiber to the product, enhancing its nutritional profile.

    Role in formula: natural_extract

    Original: Chicory Fibre

    Read the full ingredient profile for Chicory Fibre

  • Is Flaked Barley safe in this cereal?

    Medium

    Flaked Barley is used here as base. Flaked barley adds fiber and nutrients but may raise gluten concerns for those with sensitivities.

    Role in formula: base

    Original: Flaked Barley

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3574515

More from this brand: M S Food products in Zerotox

Similar products: cereal in Zerotox database

Allergens detected: milk

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We detected: milk. If you have allergies, check the label and the Ingredients section above.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Browse cereal products on Zerotox with ingredient analysis.
This product is flagged for: Sugar is present, which raises concerns about added sugars in the diet.; Dried skimmed milk may not be suitable for those with lactose intolerance.; Flaked barley, while nutritious, may cause gluten concerns for sensitive individuals.. See the Concerns and Ingredients sections above.
This product includes positive or neutral ingredients such as: rolled oat flakes, fat reduced cocoa powder, chicory fibre. See the Ingredients section above.
M S Food — High Protein Chocolate Porridge has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
The composition includes sugar and dried skimmed milk, which raise concerns about added sugars and dairy processing. However, rolled oat flakes and chicory fiber contribute positively to the overall quality. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
M S Food — High Protein Chocolate Porridge has a Zerotox score of 60 / 100 among cereal products. See the full breakdown above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse M S Food products on Zerotox with ingredient analysis and safety scores.
Our analysis notes: Rolled oat flakes provide whole grain benefits, contributing to fiber intake.; Chicory fiber is a prebiotic that supports digestive health.; Fat reduced cocoa powder adds flavor with lower fat content.. See the Pros section above.

Safer alternatives from M S Food

Start your comparison with these higher-scoring products from the same brand: