Is High Quality Protein Safe? Ingredient Analysis
Fairlife Nutrition Plan
Fairlife Nutrition Plan's High Quality Protein is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Carrageenan, Acesulfame Potassium, Sucralose.
60 / 100
Why score is 60
The composition includes several processed ingredients like maltodextrin and artificial sweeteners such as sucralose and acesulfame potassium, raising quality concerns. Natural flavors and cellulose derivatives are present but do not significantly enhance safety.
Main concern
Presence of acesulfame potassium and sucralose, both artificial sweeteners, raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains lowfat milk, a source of calcium and protein, contributing positively to the overall composition.
- Includes natural sweeteners like stevia and monk fruit extract, which are preferable to synthetic options.
Concerns
- Presence of acesulfame potassium and sucralose, both artificial sweeteners, raises concerns about synthetic additives.
- Carrageenan is included, which is a thickener that has been associated with digestive issues in some individuals.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Lowfat Milk safe in this food?
Good
Lowfat Milk is used here as base. Lowfat milk serves as a primary ingredient, providing essential nutrients like calcium and protein, contributing positively to the product's overall quality.
Role in formula: base
Original: LOWFAT MILK
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can vary in quality and source, raising some concerns about transparency in ingredient sourcing.
Role in formula: flavor
Original: NATURAL FLAVORS
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Is Cellulose Gel safe in this food?
Medium
Cellulose Gel is used here as stabilizer. Cellulose gel acts as a stabilizer, improving texture but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: stabilizer
Original: CELLULOSE GEL
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Is Cellulose Gum safe in this food?
Medium
Cellulose Gum is used here as thickener. Cellulose gum is used for thickening and stabilizing, but it is a processed ingredient that may raise concerns about its impact on digestion.
Role in formula: thickener
Original: CELLULOSE GUM
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Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a carbohydrate derived from starch, used for texture but can spike blood sugar levels, raising concerns about its health implications.
Role in formula: thickener
Original: MALTODEXTRIN
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent that has been linked to gastrointestinal issues in some studies, raising safety concerns.
Role in formula: thickener
Original: CARRAGEENAN
-
Is Lactase Enzyme safe in this food?
Good
Lactase Enzyme is used here as enzyme. Lactase enzyme is included to aid digestion of lactose, making the product suitable for lactose-intolerant individuals, enhancing its usability.
Role in formula: enzyme
Original: LACTASE ENZYME
-
Is Acesulfame Potassium safe in this food?
Bad
Acesulfame Potassium is used here as sweetener. Acesulfame potassium is an artificial sweetener that raises concerns due to its synthetic nature and potential health implications.
Role in formula: sweetener
Original: ACESULFAME POTASSIUM
-
Is Sucralose safe in this food?
Bad
Sucralose is used here as sweetener. Sucralose is a widely used artificial sweetener that may have negative health effects, contributing to the product's lower rating.
Role in formula: sweetener
Original: SUCRALOSE
-
Is Monk Fruit Extract safe in this food?
Good
Monk Fruit Extract is used here as sweetener. Monk fruit extract is a natural sweetener that provides sweetness without calories, positively impacting the product's overall quality.
Role in formula: sweetener
Original: MONK FRUIT EXTRACT
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used to enhance flavor but can contribute to sodium intake, which may be a concern for some consumers.
Role in formula: flavor
Original: SALT
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Is Stevia Extract safe in this food?
Good
Stevia Extract is used here as sweetener. Stevia extract is a natural sweetener that offers a calorie-free option, contributing positively to the product's composition.
Role in formula: sweetener
Original: STEVIA EXTRACT
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Is Vitamin A Palmitate safe in this food?
Medium
Vitamin A Palmitate is used here as fortificant. Vitamin A (palmitate) is added for fortification, which can be beneficial, but its synthetic form raises some quality concerns.
Role in formula: fortificant
Original: VITAMIN A (palmitate)
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Is Vitamin D3 safe in this food?
Medium
Vitamin D3 is used here as fortificant. Vitamin D3 is included for fortification, supporting bone health, but its synthetic nature may raise quality concerns.
Role in formula: fortificant
Original: VITAMIN D3
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3446374
More from this brand: Fairlife Nutrition Plan products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.