Is High Strength Vitamin D Safe? Ingredient Analysis
Boots
Boots's High Strength Vitamin D is reviewed here as a supplement. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
This supplement contains calcium carbonate and vitamin D3, which are beneficial for bone health. However, the presence of maltodextrin and sucrose raises concerns about processed ingredients.
60 / 100
Why score is 60
This supplement contains calcium carbonate and vitamin D3, which are beneficial for bone health. However, the presence of maltodextrin and sucrose raises concerns about processed ingredients.
Main concern
Maltodextrin is a processed carbohydrate that may raise blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Calcium carbonate is a natural source of calcium, supporting bone health.
- Vitamin D3 (cholecalciferol) is effective for enhancing calcium absorption.
Concerns
- Maltodextrin is a processed carbohydrate that may raise blood sugar levels.
- Sucrose is a simple sugar that can contribute to excessive sugar intake.
Ingredients breakdown
Below, each ingredient is described in the context of this supplement, not just listed as a raw label.
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Is Calcium Carbonate safe in this supplement?
Good
Calcium Carbonate is used here as base. Calcium carbonate serves as a natural source of calcium, essential for maintaining strong bones and teeth. Its quality is generally high as it is derived from natural sources.
Role in formula: base
Original: Calcium Carbonate
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Is Cellulose safe in this supplement?
Medium
Cellulose is used here as stabilizer. Cellulose is a plant-derived thickener used to improve texture. While generally safe, it is a processed ingredient that may not provide nutritional benefits.
Role in formula: stabilizer
Original: Cellulose
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Is Maltodextrin safe in this supplement?
Medium
Maltodextrin is used here as sweetener. Maltodextrin is a processed carbohydrate that acts as a filler and sweetener. It can cause rapid spikes in blood sugar, raising concerns about its use in supplements.
Role in formula: sweetener
Original: Maltodextrin
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Is Acacia safe in this supplement?
Good
Acacia is used here as natural_extract. Acacia is a natural gum used as a stabilizer. It is generally considered safe and can provide some dietary fiber benefits.
Role in formula: natural_extract
Original: Acacia
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Is Sucrose safe in this supplement?
Medium
Sucrose is used here as sweetener. Sucrose is a common sugar that can contribute to increased caloric intake and potential health issues if consumed excessively. Its presence raises concerns about overall sugar content.
Role in formula: sweetener
Original: Sucrose
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Is Magnesium Stearate safe in this supplement?
Medium
Magnesium Stearate is used here as emulsifier. Magnesium stearate is used as a lubricant in supplement manufacturing. While generally recognized as safe, it is a processed ingredient with limited nutritional value.
Role in formula: emulsifier
Original: Magnesium Stearate
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Is Silicon Dioxide safe in this supplement?
Medium
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used to prevent clumping in powdered supplements. It is considered safe but does not provide nutritional benefits.
Role in formula: anti-caking agent
Original: Silicon Dioxide
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Is Vitamin D3 Cholecalciferol safe in this supplement?
Good
Vitamin D3 Cholecalciferol is used here as base. Vitamin D3 is a highly effective form of vitamin D that supports calcium absorption and bone health. Its quality is high, being a natural form of the vitamin.
Role in formula: base
Original: Vitamin D3 (Cholecalciferol)
Read the full ingredient profile for Vitamin D3 Cholecalciferol
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3944625
More from this brand: Boots products in Zerotox
Similar products: supplement in Zerotox database
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