Is Honey Almond Granola Safe? Ingredient Analysis
Simply Go
Honey Almond Granola is a snack from Simply Go. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole rolled oats and honey, which are beneficial. However, the presence of cane sugar and natural flavor raises concerns about processing and quality.
60 / 100
Why score is 60
The composition includes whole rolled oats and honey, which are beneficial. However, the presence of cane sugar and natural flavor raises concerns about processing and quality.
Main concern
Cane sugar is a refined sweetener that raises concerns about excessive sugar intake and processing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole rolled oats provide a good source of fiber, contributing positively to the overall composition.
- Honey is a natural sweetener that adds flavor and has some beneficial properties.
- Almonds are included, offering healthy fats and nutrients, enhancing the product's quality.
- Coconut adds a natural flavor and texture, contributing positively to the overall experience.
Concerns
- Cane sugar is a refined sweetener that raises concerns about excessive sugar intake and processing.
- Natural flavor is often a vague term that can indicate processed ingredients, raising quality concerns.
- Expeller pressed canola oil, while better than some oils, is still a processed ingredient with mixed health implications.
- Cornstarch is a processed thickener that may not provide significant nutritional benefits.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Rolled Oats safe in this snack?
Good
Whole Rolled Oats is used here as base. Whole rolled oats serve as the primary ingredient, providing fiber and essential nutrients, supporting digestive health.
Role in formula: base
Original: WHOLE ROLLED OATS
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Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that contributes to the product's sweetness but raises concerns about high sugar content.
Role in formula: sweetener
Original: CANE SUGAR
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Is Whole Rolled Wheat safe in this snack?
Good
Whole Rolled Wheat is used here as base. Whole rolled wheat adds fiber and nutrients, enhancing the granola's overall nutritional profile.
Role in formula: base
Original: WHOLE ROLLED WHEAT
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Is Expeller Pressed Canola Oil safe in this snack?
Medium
Expeller Pressed Canola Oil is used here as base. Expeller pressed canola oil is a processed oil that provides fat but may raise concerns about its health implications.
Role in formula: base
Original: EXPELLER PRESSED CANOLA OIL
Read the full ingredient profile for Expeller Pressed Canola Oil
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Is Coconut safe in this snack?
Good
Coconut is used here as base. Coconut adds natural flavor and texture, contributing positively to the product's overall quality.
Role in formula: base
Original: COCONUT
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Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that enhances flavor and has some beneficial properties, supporting the product's quality.
Role in formula: sweetener
Original: HONEY
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Is Cornstarch safe in this snack?
Medium
Cornstarch is used here as thickener. Cornstarch is a processed thickener that may not provide significant nutritional benefits, raising some concerns.
Role in formula: thickener
Original: CORNSTARCH
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats and nutrients, enhancing the product's overall quality and nutritional value.
Role in formula: base
Original: ALMONDS
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Is Molasses safe in this snack?
Good
Molasses is used here as sweetener. Molasses adds sweetness and contains some minerals, contributing positively to the product's composition.
Role in formula: sweetener
Original: MOLASSES
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor can indicate processed ingredients, raising concerns about transparency and quality.
Role in formula: flavor
Original: NATURAL FLAVOR
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Is Salt safe in this snack?
Good
Salt is used here as base. Salt enhances flavor and is used in moderation, contributing positively to the overall taste of the product.
Role in formula: base
Original: SALT
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Is Spices safe in this snack?
Good
Spices is used here as flavor. Spices add flavor and complexity to the granola, enhancing the overall sensory experience.
Role in formula: flavor
Original: SPICES
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3444007
More from this brand: Simply Go products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.