Is Honey Oat Granola Safe? Ingredient Analysis
Kodiak
Honey Oat Granola is a snack from Kodiak. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Cane Sugar, Tapioca Syrup, Light Brown Sugar Refiner S Syrup.
60 / 100
Why score is 60
The composition includes whole grain rolled oats and almond butter, which are beneficial. However, the presence of cane sugar and milk protein isolate raises concerns about added sugars and processed ingredients.
Main concern
Cane sugar and light brown sugar refiner's syrup indicate added sugars, which can raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain rolled oats provide dietary fiber and essential nutrients, supporting a moderate rating.
- Almond butter contributes healthy fats and protein, enhancing the overall quality of the product.
Concerns
- Cane sugar and light brown sugar refiner's syrup indicate added sugars, which can raise quality concerns.
- Milk protein isolate is a processed ingredient that may not align with clean eating preferences.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Grain Rolled Oats safe in this snack?
Good
Whole Grain Rolled Oats is used here as base. Whole grain rolled oats serve as the primary ingredient, providing fiber and essential nutrients, contributing positively to the product's quality.
Role in formula: base
Original: 100% whole grain rolled oats
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Is Wheat Protein Isolate safe in this snack?
Medium
Wheat Protein Isolate is used here as base. Wheat protein isolate is a concentrated protein source, enhancing protein content but may raise concerns for gluten sensitivity.
Role in formula: base
Original: wheat protein isolate
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Is Pea Protein Concentrate safe in this snack?
Good
Pea Protein Concentrate is used here as base. Pea protein concentrate adds plant-based protein, supporting muscle health and providing a good quality protein source.
Role in formula: base
Original: pea protein concentrate with tapioca starch
Read the full ingredient profile for Pea Protein Concentrate
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Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that increases the sugar content, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: cane sugar
-
Is Soluble Tapioca Fiber safe in this snack?
Medium
Soluble Tapioca Fiber is used here as thickener. Soluble tapioca fiber is used for texture and may provide some prebiotic benefits, but it is a processed ingredient.
Role in formula: thickener
Original: soluble tapioca fiber
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Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is a source of saturated fat, which can raise concerns about heart health when consumed in excess.
Role in formula: base
Original: coconut oil
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Is Almond Butter safe in this snack?
Good
Almond Butter is used here as base. Almond butter provides healthy fats and protein, contributing positively to the product's nutritional profile.
Role in formula: base
Original: almond butter (almonds)
-
Is Tapioca Syrup safe in this snack?
Bad
Tapioca Syrup is used here as sweetener. Tapioca syrup is a sweetener that can contribute to high sugar content, raising concerns about overall sugar intake.
Role in formula: sweetener
Original: tapioca syrup
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Is Milk Protein Isolate safe in this snack?
Medium
Milk Protein Isolate is used here as base. Milk protein isolate adds protein but is a processed ingredient, which may not align with clean eating preferences.
Role in formula: base
Original: milk protein isolate
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that provides some antioxidants and may be a better alternative to refined sugars.
Role in formula: sweetener
Original: honey
-
Is Light Brown Sugar Refiner S Syrup safe in this snack?
Bad
Light Brown Sugar Refiner S Syrup is used here as sweetener. This syrup is an added sweetener that increases sugar content, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: light brown sugar refiner's syrup
-
Is Brown Rice Flour safe in this snack?
Medium
Brown Rice Flour is used here as base. Brown rice flour is a gluten-free alternative that adds texture but is a processed ingredient.
Role in formula: base
Original: brown rice flour
-
Is Natural Flavor safe in this snack?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can include various additives, raising concerns about transparency in ingredient sourcing.
Role in formula: flavor
Original: natural flavor
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without the concerns associated with processed salts.
Role in formula: base
Original: sea salt
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Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps with texture and does not raise significant safety concerns.
Role in formula: leavening agent
Original: baking soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3400688
More from this brand: Kodiak products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , almonds , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.