Is Honey Roasted Almonds Safe? Ingredient Analysis
Blue Diamond
Honey Roasted Almonds is a snack from Blue Diamond. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar.
60 / 100
Why score is 60
The composition includes almonds and honey, which are beneficial, but the presence of sugar and corn maltodextrin raises concerns about added sugars and processed ingredients.
Main concern
Sugar is a refined sweetener that can contribute to excessive sugar intake, raising health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almonds provide healthy fats and nutrients, contributing positively to the overall composition.
- Honey is a natural sweetener that adds flavor and has some beneficial properties.
Concerns
- Sugar is a refined sweetener that can contribute to excessive sugar intake, raising health concerns.
- Corn maltodextrin is a processed ingredient that may raise concerns about its impact on blood sugar levels.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are nutrient-dense nuts that provide healthy fats, protein, and fiber, contributing positively to this snack's quality.
Role in formula: base
Original: ALMONDS
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that can lead to increased calorie intake and potential health issues when consumed in excess.
Role in formula: sweetener
Original: SUGAR
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil, including canola, safflower, and/or sunflower, is used for texture but may raise concerns about processing and quality.
Role in formula: emulsifier
Original: VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER)
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Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and has some beneficial properties, enhancing the overall quality of the product.
Role in formula: sweetener
Original: HONEY
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence indicates a balance in taste.
Role in formula: flavor
Original: SALT
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Is Corn Maltodextrin safe in this snack?
Medium
Corn Maltodextrin is used here as thickener. Corn maltodextrin is a processed carbohydrate that can affect blood sugar levels and is often used as a filler or thickener.
Role in formula: thickener
Original: CORN MALTODEXTRIN
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3367228
More from this brand: Blue Diamond products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.