Is Hot Honey Hummus Safe? Ingredient Analysis
Marketside
Hot Honey Hummus is a food from Marketside. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes chickpeas and tahini as primary ingredients, but also contains honey and honey powder, which raise concerns about added sugars. The presence of canola oil and guar gum indicates moderate processing.
60 / 100
Why score is 60
The composition includes chickpeas and tahini as primary ingredients, but also contains honey and honey powder, which raise concerns about added sugars. The presence of canola oil and guar gum indicates moderate processing.
Main concern
Canola oil is a refined oil that may raise concerns due to its processing and potential for omega-6 fatty acid imbalance.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based protein and fiber, contributing positively to the overall composition.
- Sesame tahini adds healthy fats and nutrients, enhancing the nutritional profile of the hummus.
Concerns
- Canola oil is a refined oil that may raise concerns due to its processing and potential for omega-6 fatty acid imbalance.
- Honey and honey powder introduce added sugars, which can be a concern for those monitoring sugar intake.
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a rich source of plant-based protein and dietary fiber, contributing positively to the product's nutritional value.
Role in formula: base
Original: CHICKPEAS
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent and base for the hummus, ensuring the right consistency and texture without adding any calories or nutrients.
Role in formula: base
Original: WATER
-
Is Sesame Tahini safe in this food?
Good
Sesame Tahini is used here as base. Sesame tahini is a paste made from ground sesame seeds, providing healthy fats, vitamins, and minerals, enhancing the overall nutritional profile.
Role in formula: base
Original: SESAME TAHINI
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as emulsifier. Canola oil is used for its emulsifying properties, but it is a refined oil that may raise concerns regarding its omega-6 fatty acid content and processing methods.
Role in formula: emulsifier
Original: CANOLA OIL
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Is Honey safe in this food?
Medium
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor but also introduces sugars, which can be a concern for those monitoring sugar intake.
Role in formula: sweetener
Original: HONEY
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Is Honey Powder safe in this food?
Medium
Honey Powder is used here as sweetener. Honey powder, made from cane sugar and honey, adds sweetness but also contributes to the overall sugar content, raising concerns for health-conscious consumers.
Role in formula: sweetener
Original: HONEY POWDER (CANE SUGAR, HONEY)
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Is Sea Salt safe in this food?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing to the overall taste profile without significant health concerns.
Role in formula: flavor
Original: SEA SALT
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used to enhance flavor and preserve freshness, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: CITRIC ACID
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Is Red Chili Pepper safe in this food?
Good
Red Chili Pepper is used here as flavor. Red chili pepper adds heat and flavor, providing a natural spice without any significant health concerns.
Role in formula: flavor
Original: RED CHILI PEPPER
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Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as flavor. Red bell pepper contributes sweetness and color, along with vitamins and antioxidants, enhancing the product's nutritional value.
Role in formula: flavor
Original: RED BELL PEPPER
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Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin adds a warm, earthy flavor and is known for its potential digestive benefits, contributing positively to the overall flavor profile.
Role in formula: flavor
Original: CUMIN
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Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that improves texture but is a processed ingredient that may raise concerns for some consumers.
Role in formula: thickener
Original: GUAR GUM
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used as an emulsifier and adds fat, but it is a refined oil that may raise concerns regarding its processing.
Role in formula: emulsifier
Original: SUNFLOWER OIL
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Is Crushed Red Pepper safe in this food?
Good
Crushed Red Pepper is used here as flavor. Crushed red pepper adds spiciness and flavor, enhancing the overall taste without significant health concerns.
Role in formula: flavor
Original: CRUSHED RED PEPPER
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Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as flavor. Red bell pepper contributes sweetness and color, along with vitamins and antioxidants, enhancing the product's nutritional value.
Role in formula: flavor
Original: RED BELL PEPPER
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3354932
More from this brand: Marketside products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.