Is Hydro Plus Safe? Ingredient Analysis
Star Nutrition
This page reviews Hydro Plus by Star Nutrition as a supplement. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Coloring.
60 / 100
Why score is 60
Hydro Plus contains a mix of ingredients including maltodextrin and fructose, which are processed carbohydrates. The presence of synthetic additives like sodium citrate raises quality concerns.
Main concern
Maltodextrin and fructose are processed carbohydrates that may raise concerns about their impact on blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains L-Leucine, an essential amino acid that supports muscle recovery.
- Includes ascorbic acid, a form of vitamin C, which can contribute to antioxidant support.
Concerns
- Maltodextrin and fructose are processed carbohydrates that may raise concerns about their impact on blood sugar levels.
- Sodium citrate and sodium chloride are synthetic additives that may indicate a less natural composition.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this supplement and why it matters.
-
Is Maltodextrin safe in this supplement?
Medium
Maltodextrin is used here as base. Maltodextrin is a processed carbohydrate used as a source of energy in this supplement. It can cause rapid spikes in blood sugar levels, raising concerns about its health implications.
Role in formula: base
Original: Maltodextrin
-
Is Fructose safe in this supplement?
Medium
Fructose is used here as sweetener. Fructose is a simple sugar that can provide quick energy but may contribute to metabolic issues when consumed in excess, raising quality concerns.
Role in formula: sweetener
Original: Fructose
-
Is Citric Acid safe in this supplement?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer that helps maintain the product's freshness and acidity, posing minimal safety concerns.
Role in formula: acidulant
Original: Citric Acid
-
Is Sodium Chloride safe in this supplement?
Medium
Sodium Chloride is used here as flavor. Sodium chloride is common table salt used for flavoring. While generally safe, excessive intake can lead to health issues, raising some concerns.
Role in formula: flavor
Original: Sodium Chloride
-
Is Sodium Citrate safe in this supplement?
Medium
Sodium Citrate is used here as buffer. Sodium citrate is used to regulate acidity in this product. While it serves a functional purpose, it is a synthetic additive that may raise quality concerns.
Role in formula: buffer
Original: Sodium Citrate
-
Is L Leucine safe in this supplement?
Good
L Leucine is used here as natural_extract. L-Leucine is an essential amino acid that plays a critical role in muscle protein synthesis, contributing positively to the product's quality.
Role in formula: natural_extract
Original: L-Leucine
-
Is Soy Lecithin safe in this supplement?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients. While generally safe, it is derived from soy, which may be a concern for some consumers.
Role in formula: emulsifier
Original: Soy Lecithin
-
Is Potassium Citrate safe in this supplement?
Medium
Potassium Citrate is used here as buffer. Potassium citrate is used to maintain pH balance in the product. While it serves a functional purpose, it is a synthetic additive that may raise quality concerns.
Role in formula: buffer
Original: Potassium Citrate
-
Is Magnesium Citrate safe in this supplement?
Medium
Magnesium Citrate is used here as buffer. Magnesium citrate is a source of magnesium that can support various bodily functions. However, it is a processed form that may raise some concerns.
Role in formula: buffer
Original: Magnesium Citrate
-
Is Calcium Phosphate safe in this supplement?
Medium
Calcium Phosphate is used here as buffer. Calcium phosphate is used as a mineral supplement. While it provides calcium, it is a processed form that may raise quality concerns.
Role in formula: buffer
Original: Calcium Phosphate
-
Is Potassium Chloride safe in this supplement?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute and flavor enhancer. While it serves a functional purpose, it is a synthetic additive that may raise quality concerns.
Role in formula: flavor
Original: Potassium Chloride
-
Is Ascorbic Acid safe in this supplement?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid is a form of vitamin C that acts as an antioxidant, contributing positively to the product's quality and safety.
Role in formula: antioxidant
Original: Ascorbic Acid
-
Is L Valine safe in this supplement?
Good
L Valine is used here as natural_extract. L-Valine is an essential amino acid that supports muscle recovery and energy production, contributing positively to the product's quality.
Role in formula: natural_extract
Original: L-Valine
-
Is L Isoleucine safe in this supplement?
Good
L Isoleucine is used here as natural_extract. L-Isoleucine is an essential amino acid that plays a role in muscle metabolism, contributing positively to the product's quality.
Role in formula: natural_extract
Original: L-Isoleucine
-
Is Tocopherol Acetate safe in this supplement?
Good
Tocopherol Acetate is used here as antioxidant. Tocopherol acetate is a form of vitamin E that acts as an antioxidant, contributing positively to the product's quality and safety.
Role in formula: antioxidant
Original: Tocopherol Acetate
-
Is Aro Flavor safe in this supplement?
Medium
Aro Flavor is used here as flavor. ARO flavor is a flavoring agent used to enhance taste. Its synthetic nature raises some concerns about the overall quality of the product.
Role in formula: flavor
Original: ARO Flavor
-
Is Coloring safe in this supplement?
Bad
Coloring is used here as colorant. Coloring agents are often synthetic and can raise concerns about their safety and quality. Their presence indicates a less natural composition.
Role in formula: colorant
Original: coloring
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3385190
More from this brand: Star Nutrition products in Zerotox
Similar products: supplement in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.