Is Indian Cube Chicken Tikka Masala With Jasmine Rice Safe? Ingredient Analysis
Kitchen Joy
Indian Cube Chicken Tikka Masala With Jasmine Rice is a ready meal from Kitchen Joy. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Acidity Regulators, Color.
60 / 100
Why score is 60
The composition includes several processed ingredients like whey and refined soybean oil, which raise quality concerns. The presence of sugar and stabilizers further indicates a less clean profile.
Main concern
Whey from milk raises concerns for lactose-sensitive individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cooked jasmine rice, providing a base of whole grains.
- Includes spices and garlic, which can enhance flavor naturally.
- Chicken meat contributes protein, adding nutritional value.
- Onion and coriander are present, offering some natural flavoring.
Concerns
- Whey from milk raises concerns for lactose-sensitive individuals.
- Refined soybean oil is a processed ingredient with mixed health implications.
- Sugar is included, which may not be desirable in savory meals.
- Stabilizers like E407 indicate a processed composition, lowering quality.
Who should avoid this product?
This ready meal may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this ready meal so the page answers more than a simple label list.
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Is Water safe in this ready meal?
Good
Water is used here as base. Water serves as a fundamental component in this dish, aiding in cooking and moisture retention.
Role in formula: base
Original: water
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Is Jasmine Rice safe in this ready meal?
Good
Jasmine Rice is used here as base. Jasmine rice is a fragrant grain that provides carbohydrates and a pleasant texture to the meal.
Role in formula: base
Original: jasmine rice
-
Is Sunflower Oil safe in this ready meal?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for cooking and flavor, but it is a refined oil, raising some health concerns.
Role in formula: emulsifier
Original: sunflower oil
-
Is Cooked Chicken Meat safe in this ready meal?
Good
Cooked Chicken Meat is used here as base. Cooked chicken meat adds protein and essential nutrients, contributing to the meal's overall nutritional profile.
Role in formula: base
Original: cooked chicken meat
-
Is Whey safe in this ready meal?
Medium
Whey is used here as base. Whey is a dairy byproduct that adds creaminess but may pose issues for lactose-intolerant individuals.
Role in formula: base
Original: whey (from milk)
-
Is Cream safe in this ready meal?
Medium
Cream is used here as base. Cream adds richness and flavor but is a dairy product that may not suit all dietary preferences.
Role in formula: base
Original: cream
-
Is Onion safe in this ready meal?
Good
Onion is used here as flavor. Onion provides natural flavor and aroma, enhancing the overall taste of the dish.
Role in formula: flavor
Original: onion
-
Is Tomato safe in this ready meal?
Good
Tomato is used here as flavor. Tomato contributes acidity and sweetness, balancing flavors in the dish.
Role in formula: flavor
Original: tomato
-
Is Spices safe in this ready meal?
Good
Spices is used here as flavor. Spices are essential for flavoring, providing aromatic and taste complexity to the meal.
Role in formula: flavor
Original: spices
-
Is Corn Starch safe in this ready meal?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, but it is a processed ingredient that may not add nutritional value.
Role in formula: thickener
Original: corn starch
-
Is Garlic safe in this ready meal?
Good
Garlic is used here as flavor. Garlic enhances flavor and is known for its culinary benefits, adding depth to the dish.
Role in formula: flavor
Original: garlic
-
Is Coriander safe in this ready meal?
Good
Coriander is used here as flavor. Coriander adds a fresh, citrusy flavor, enhancing the overall taste profile of the meal.
Role in formula: flavor
Original: coriander
-
Is Refined Soybean Oil safe in this ready meal?
Medium
Refined Soybean Oil is used here as emulsifier. Refined soybean oil is used for cooking but is a processed oil that raises health concerns.
Role in formula: emulsifier
Original: refined soybean oil
-
Is Salt safe in this ready meal?
Good
Salt is used here as flavor. Salt is essential for flavor enhancement, but excessive use can be a concern for some consumers.
Role in formula: flavor
Original: salt
-
Is Red Chili safe in this ready meal?
Good
Red Chili is used here as flavor. Red chili adds heat and flavor, contributing to the dish's overall spiciness.
Role in formula: flavor
Original: red chili
-
Is Sugar safe in this ready meal?
Bad
Sugar is used here as sweetener. Sugar is included, which may not be suitable for savory dishes and raises health concerns.
Role in formula: sweetener
Original: sugar
-
Is Acidity Regulators safe in this ready meal?
Bad
Acidity Regulators is used here as acidulant. Acidity regulators like E260 and E296 are synthetic additives that may raise quality concerns.
Role in formula: acidulant
Original: acidity regulators (e260, e296)
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Is Color safe in this ready meal?
Bad
Color is used here as colorant. Coloring agents like E160c are synthetic and indicate a processed composition, raising quality concerns.
Role in formula: colorant
Original: colour (e160c)
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Is Stabiliser safe in this ready meal?
Bad
Stabiliser is used here as stabilizer. Stabilizers like E407 are synthetic additives that may not contribute positively to the product's quality.
Role in formula: stabilizer
Original: stabiliser (e407)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4230315
More from this brand: Kitchen Joy products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.