Is Japanese Style Gyoza Pork & Chicken Safe? Ingredient Analysis
Ajinomoto
Japanese Style Gyoza Pork & Chicken is a food from Ajinomoto. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Monosodium Glutamate, Disodium Inosinate.
60 / 100
Why score is 60
The ingredient composition includes several processed components like monosodium glutamate and high fructose corn syrup, which raise quality concerns. The presence of enriched flour and sugar indicates a processed nature.
Main concern
Contains monosodium glutamate, a flavor enhancer that raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains pork and chicken meat, providing a source of protein.
- Includes cabbage and onions, contributing some vegetable content.
- Uses canola oil, which is a common cooking oil with moderate health implications.
- Incorporates garlic and ginger, which can enhance flavor naturally.
Concerns
- Contains monosodium glutamate, a flavor enhancer that raises concerns about synthetic additives.
- High fructose corn syrup is present, indicating added sugars that may affect health negatively.
- Enriched flour is used, which is a processed ingredient with lower nutritional value compared to whole grains.
- Includes gelatin, which may not be suitable for vegetarians or those avoiding animal products.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Cabbage safe in this food?
Good
Cabbage is used here as base. Cabbage is a natural vegetable that adds fiber and nutrients to the gyoza, contributing positively to its overall composition.
Role in formula: base
Original: CABBAGE
-
Is Enriched Flour safe in this food?
Medium
Enriched Flour is used here as base. Enriched flour is processed wheat flour with added nutrients. While it provides some benefits, it lacks the fiber and nutrients of whole grains.
Role in formula: base
Original: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for hydration and is a key component in the preparation of the gyoza, ensuring proper texture.
Role in formula: base
Original: WATER
-
Is Pork safe in this food?
Good
Pork is used here as base. Pork provides a source of protein and flavor, contributing to the overall taste and nutritional profile of the gyoza.
Role in formula: base
Original: PORK
-
Is Pork Fat safe in this food?
Medium
Pork Fat is used here as base. Pork fat adds flavor and moisture to the gyoza but is high in saturated fat, which may raise health concerns.
Role in formula: base
Original: PORK FAT
-
Is Onions safe in this food?
Good
Onions is used here as base. Onions add flavor and some nutrients, enhancing the overall taste profile of the gyoza.
Role in formula: base
Original: ONIONS
-
Is Chicken Meat safe in this food?
Good
Chicken Meat is used here as base. Chicken meat is a source of protein and contributes to the flavor and texture of the gyoza.
Role in formula: base
Original: CHICKEN MEAT
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that is low in saturated fat but may be refined, raising some health concerns.
Role in formula: base
Original: CANOLA OIL
-
Is Garlic Chives safe in this food?
Good
Garlic Chives is used here as flavor. Garlic chives add a mild garlic flavor and some nutrients, enhancing the overall taste of the gyoza.
Role in formula: flavor
Original: GARLIC CHIVES
-
Is Rice Flour safe in this food?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture but lacks the nutritional benefits of whole grains.
Role in formula: base
Original: RICE FLOUR
-
Is Textured Soy Protein Concentrate safe in this food?
Medium
Textured Soy Protein Concentrate is used here as base. Textured soy protein concentrate is a processed soy product that adds protein but may raise concerns about processing.
Role in formula: base
Original: TEXTURED SOY PROTEIN CONCENTRATE
Read the full ingredient profile for Textured Soy Protein Concentrate
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavor enhancer that may provide some health benefits and adds depth to the gyoza's taste.
Role in formula: flavor
Original: GARLIC
-
Is Sake safe in this food?
Medium
Sake is used here as flavor. Sake is a fermented rice beverage that adds flavor but also contains alcohol, which may not be suitable for all consumers.
Role in formula: flavor
Original: SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT)
-
Is Seasoning safe in this food?
Medium
Seasoning is used here as flavor. The seasoning mix includes salt and yeast extract, which enhance flavor but may contribute to sodium intake concerns.
Role in formula: flavor
Original: SEASONING (SALT, YEAST EXTRACT, MALTODEXTRIN)
-
Is Dextrin safe in this food?
Medium
Dextrin is used here as thickener. Dextrin is a processed carbohydrate used as a thickener, which may raise concerns about its processing.
Role in formula: thickener
Original: DEXTRIN
-
Is Sesame Oil safe in this food?
Good
Sesame Oil is used here as flavor. Sesame oil adds flavor and is a source of healthy fats, contributing positively to the gyoza's composition.
Role in formula: flavor
Original: SESAME OIL
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to empty calories and raises health concerns regarding excessive sugar intake.
Role in formula: sweetener
Original: SUGAR
-
Is Gelatin safe in this food?
Medium
Gelatin is used here as base. Gelatin is derived from animal sources and is used for texture, which may not be suitable for vegetarians.
Role in formula: base
Original: GELATIN
-
Is Isolated Soy Protein safe in this food?
Medium
Isolated Soy Protein is used here as base. Isolated soy protein is a processed ingredient that adds protein but may raise concerns about processing.
Role in formula: base
Original: ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN
-
Is Chicken Broth Base safe in this food?
Medium
Chicken Broth Base is used here as flavor. The chicken broth base adds flavor but includes autolyzed yeast extract, which may raise concerns about additives.
Role in formula: flavor
Original: CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR)
-
Is Monosodium Glutamate safe in this food?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is a flavor enhancer that raises concerns about synthetic additives and potential sensitivities.
Role in formula: flavor
Original: MONOSODIUM GLUTAMATE
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is used as a thickener but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: POTATO STARCH
-
Is Soy Flour safe in this food?
Medium
Soy Flour is used here as base. Soy flour adds protein but is a processed ingredient that may raise concerns about its processing.
Role in formula: base
Original: SOY FLOUR
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient with mixed health implications.
Role in formula: emulsifier
Original: SOY LECITHIN
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger adds flavor and may provide some health benefits, enhancing the overall taste profile of the gyoza.
Role in formula: flavor
Original: GINGER
-
Is Spice safe in this food?
Good
Spice is used here as flavor. Spices contribute flavor and may have health benefits, enhancing the overall taste of the gyoza.
Role in formula: flavor
Original: SPICE
-
Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as thickener. Xanthan gum is a thickening agent that helps improve texture but is a processed ingredient with mixed health implications.
Role in formula: thickener
Original: XANTHAN GUM
-
Is Disodium Inosinate safe in this food?
Bad
Disodium Inosinate is used here as flavor. Disodium inosinate is a flavor enhancer that raises concerns about synthetic additives and potential sensitivities.
Role in formula: flavor
Original: DISODIUM INOSINATE
-
Is Disodium Guanylate safe in this food?
Bad
Disodium Guanylate is used here as flavor. Disodium guanylate is another flavor enhancer that raises concerns about synthetic additives and potential sensitivities.
Role in formula: flavor
Original: DISODIUM GUANYLATE
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds flavor but contains sodium, which may raise concerns about sodium intake.
Role in formula: flavor
Original: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL)
-
Is Distilled Vinegar safe in this food?
Good
Distilled Vinegar is used here as flavor. Distilled vinegar adds acidity and flavor, contributing positively to the overall taste of the gyoza.
Role in formula: flavor
Original: DISTILLED VINEGAR
-
Is Water safe in this food?
Good
Water is used here as base. Water is essential for hydration and is a key component in the preparation of the gyoza, ensuring proper texture.
Role in formula: base
Original: WATER
-
Is High Fructose Corn Syrup safe in this food?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a sweetener that raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: HIGH FRUCTOSE CORN SYRUP
Read the full ingredient profile for High Fructose Corn Syrup
-
Is Salt safe in this food?
Bad
Salt is used here as flavor. Salt is used for flavor enhancement but contributes to sodium intake concerns, which may affect health negatively.
Role in formula: flavor
Original: SALT
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3274111
More from this brand: Ajinomoto products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.