Is Kefir Safe? Ingredient Analysis
Clover Sonoma Organic
Kefir is a dairy from Clover Sonoma Organic. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Vitamin A Palmitate.
60 / 100
Why score is 60
This kefir contains cultured organic pasteurized lowfat milk and an organic fruit blend. The presence of organic cane sugar and vitamin A palmitate raises moderate quality concerns due to added sugars and synthetic vitamins.
Main concern
Organic cane sugar is present, which raises concerns about added sugars in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cultured organic pasteurized lowfat milk provides beneficial probiotics, supporting gut health.
- Organic fruit blend includes strawberries, offering natural flavor and some nutritional benefits.
Concerns
- Organic cane sugar is present, which raises concerns about added sugars in the product.
- Vitamin A palmitate is a synthetic form of vitamin A, which may not be as beneficial as natural sources.
Who should avoid this product?
This dairy may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this dairy so the page answers more than a simple label list.
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Is Cultured Organic Pasteurized Lowfat Milk safe in this dairy?
Good
Cultured Organic Pasteurized Lowfat Milk is used here as base. Cultured organic pasteurized lowfat milk serves as the primary ingredient, providing probiotics and essential nutrients. Its organic status indicates a higher quality standard.
Role in formula: base
Original: CULTURED ORGANIC PASTEURIZED LOWFAT MILK
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Is Organic Cane Sugar safe in this dairy?
Medium
Organic Cane Sugar is used here as sweetener. Organic cane sugar is used for sweetness in the fruit blend, but its presence raises concerns about added sugars, which can contribute to excessive caloric intake.
Role in formula: sweetener
Original: ORGANIC CANE SUGAR
-
Is Organic Strawberries safe in this dairy?
Good
Organic Strawberries is used here as flavor. Organic strawberries contribute natural flavor and some vitamins, enhancing the product's overall quality and taste profile.
Role in formula: flavor
Original: ORGANIC STRAWBERRIES
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Is Citric Acid safe in this dairy?
Medium
Citric Acid is used here as acidulant. Citric acid is included for flavor balance and preservation. While generally safe, it is a processed ingredient that may raise some quality concerns.
Role in formula: acidulant
Original: CITRIC ACID
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Is Vitamin A Palmitate safe in this dairy?
Bad
Vitamin A Palmitate is used here as preservative. Vitamin A palmitate is a synthetic form of vitamin A added for fortification. Its synthetic nature raises concerns about the quality compared to natural sources.
Role in formula: preservative
Original: VITAMIN A PALMITATE
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3266414
More from this brand: Clover Sonoma Organic products in Zerotox
Similar products: dairy in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.