Keralan Inspired Fish Curry product image with 85/100 Zerotox safety score

Is Keralan Inspired Fish Curry Safe? Ingredient Analysis

Waitrose

Waitrose's Keralan Inspired Fish Curry is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.

The composition includes high-quality ingredients like hake, coconut extract, and various purées. The presence of natural spices and herbs supports a clean rating, indicating minimal processing.

85 / 100

Good quality

Why score is 85

The composition includes high-quality ingredients like hake, coconut extract, and various purées. The presence of natural spices and herbs supports a clean rating, indicating minimal processing.

Main concern

Rapeseed oil, while common, is a refined oil that may raise concerns for some consumers regarding processing.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Hake (fish) is a primary ingredient, providing a natural source of protein and flavor.
  • Coconut extract adds richness and a unique flavor profile, enhancing the dish's authenticity.
  • Natural spices like turmeric and mustard seeds contribute to flavor and color without synthetic additives.
  • The use of fresh ingredients like ginger and garlic purée supports a wholesome composition.

Concerns

  • Rapeseed oil, while common, is a refined oil that may raise concerns for some consumers regarding processing.
  • Cornflour is a processed ingredient that may not appeal to those seeking whole food options.
  • The inclusion of salt raises concerns about sodium content, which some consumers may wish to limit.
  • Chilli powder and sliced red chilli may not be suitable for those sensitive to spice.

Who should avoid this product?

This formula may not suit:

  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3963528

More from this brand: Waitrose products in Zerotox

Similar products: food in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

This product scores 85 / 100 with fewer concerning ingredients. See the Pros and Ingredients sections above.
Waitrose — Keralan Inspired Fish Curry has a Zerotox safety score of 85 / 100. Check the ingredient breakdown above. More Waitrose products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Waitrose — Keralan Inspired Fish Curry has a Zerotox safety score of 85 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: hake, onion, coconut extract. See the Ingredients section above.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
The composition includes high-quality ingredients like hake, coconut extract, and various purées. The presence of natural spices and herbs supports a clean rating, indicating minimal processing. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Rapeseed oil, while common, is a refined oil that may raise concerns for some consumers regarding processing.; Cornflour is a processed ingredient that may not appeal to those seeking whole food options.; The inclusion of salt raises concerns about sodium content, which some consumers may wish to limit.. See the Concerns and Ingredients sections above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Our analysis notes: Hake (fish) is a primary ingredient, providing a natural source of protein and flavor.; Coconut extract adds richness and a unique flavor profile, enhancing the dish's authenticity.; Natural spices like turmeric and mustard seeds contribute to flavor and color without synthetic additives.. See the Pros section above.
Browse Waitrose products on Zerotox with ingredient analysis and safety scores.
Browse food products on Zerotox with ingredient analysis.

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