Is Kind Healthy Grains Granola Bar Popped Dark Chocolate With Sea Salt Safe? Ingredient Analysis
Kind
Kind's Kind Healthy Grains Granola Bar Popped Dark Chocolate With Sea Salt is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Natural Flavor.
60 / 100
Why score is 60
The composition includes several sugars like tapioca syrup and brown rice syrup, raising concerns about high sugar content. Ingredients like canola oil and natural flavors also indicate moderate processing.
Main concern
Tapioca syrup and brown rice syrup are forms of sugar, which can contribute to excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain blend provides a variety of grains, contributing to a diverse nutrient profile.
- Honey is a natural sweetener that adds flavor and may have some beneficial properties.
- Cocoa powder is a source of antioxidants, enhancing the overall quality of the product.
- Vitamin E is included to maintain freshness, indicating some attention to product stability.
Concerns
- Tapioca syrup and brown rice syrup are forms of sugar, which can contribute to excessive sweetness.
- Canola oil is a processed oil that may raise concerns about quality and sourcing.
- Natural flavor is vague and can include various additives, raising transparency issues.
- The presence of multiple sweeteners like sugar and dried cane syrup indicates a high sugar content.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Whole Grain Blend safe in this snack?
Good
Whole Grain Blend is used here as base. A mix of whole grains provides essential nutrients and fiber, supporting overall health.
Role in formula: base
Original: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, sorghum, quinoa, oat flour)
-
Is Tapioca Syrup safe in this snack?
Medium
Tapioca Syrup is used here as sweetener. A processed sweetener derived from cassava, it adds sweetness but lacks nutritional benefits.
Role in formula: sweetener
Original: tapioca syrup
-
Is Dried Cane Syrup safe in this snack?
Medium
Dried Cane Syrup is used here as sweetener. A form of sugar that contributes to sweetness but offers little in terms of nutrition.
Role in formula: sweetener
Original: dried cane syrup
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. A natural sweetener that may provide some antioxidants and has a lower glycemic index than refined sugars.
Role in formula: sweetener
Original: honey
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. A commonly used oil that is often refined, raising concerns about processing and quality.
Role in formula: base
Original: canola oil
-
Is Chocolate Liquor safe in this snack?
Good
Chocolate Liquor is used here as flavor. Provides rich chocolate flavor and contains beneficial compounds like flavonoids.
Role in formula: flavor
Original: chocolate liquor
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. A refined sweetener that contributes to high sugar content, raising health concerns.
Role in formula: sweetener
Original: sugar
-
Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. A sweetener derived from brown rice, it adds sweetness but is high in sugar content.
Role in formula: sweetener
Original: brown rice syrup
-
Is Gum Acacia safe in this snack?
Medium
Gum Acacia is used here as stabilizer. A natural gum used as a stabilizer, it is generally considered safe but can be processed.
Role in formula: stabilizer
Original: gum acacia
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. A natural mineral that enhances flavor and is essential for various bodily functions.
Role in formula: base
Original: sea salt
-
Is Natural Flavor safe in this snack?
Bad
Natural Flavor is used here as flavor. A vague term that can encompass various additives, raising concerns about transparency.
Role in formula: flavor
Original: natural flavor
-
Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. A natural flavoring derived from vanilla beans, adding a pleasant taste without synthetic additives.
Role in formula: flavor
Original: vanilla extract
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Rich in antioxidants, cocoa powder enhances flavor and contributes positively to the product's profile.
Role in formula: flavor
Original: cocoa powder
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. An emulsifier that helps blend ingredients, it is derived from soy and raises some allergen concerns.
Role in formula: emulsifier
Original: soy lecithin
-
Is Vitamin E safe in this snack?
Good
Vitamin E is used here as antioxidant. An antioxidant that helps maintain freshness, contributing positively to the product's stability.
Role in formula: antioxidant
Original: vitamin e (to maintain freshness)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3370711
More from this brand: Kind products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.