Is Konjac Risotto with Mushrooms Safe? Ingredient Analysis
Dukan
This page reviews Konjac Risotto with Mushrooms by Dukan as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Calcium Hydroxide.
60 / 100
Why score is 60
The composition includes konjac pearls and cooked mushrooms, but also contains cream and milk proteins, raising concerns about dairy content and processing. Ingredients like citric acid and calcium hydroxide are present, indicating some processing.
Main concern
Presence of cream and milk proteins may not be suitable for those with dairy allergies or lactose intolerance.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a high percentage of cooked mushrooms (75%), providing flavor and texture.
- Konjac pearls offer a low-calorie alternative to traditional rice, contributing to a unique texture.
- Citric acid acts as an antioxidant, helping to preserve freshness in the product.
Concerns
- Presence of cream and milk proteins may not be suitable for those with dairy allergies or lactose intolerance.
- Calcium hydroxide is a processing agent that raises concerns about the overall naturalness of the product.
- The inclusion of tapioca syrup indicates added sugars, which may not align with health-conscious choices.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for hydration and texture.
Role in formula: base
Original: Eau
-
Is Mushrooms safe in this food?
Good
Mushrooms is used here as natural_extract. Cooked mushrooms provide flavor, nutrients, and a meaty texture, enhancing the overall quality of the dish.
Role in formula: natural_extract
Original: champignons de Paris Cuits
-
Is Konjac Starch safe in this food?
Medium
Konjac Starch is used here as thickener. Konjac starch is used for its thickening properties, contributing to the unique texture but may raise concerns about processing.
Role in formula: thickener
Original: perles de konjac
-
Is Tapioca Flour safe in this food?
Medium
Tapioca Flour is used here as thickener. Tapioca flour is a common thickening agent that adds texture but is a processed ingredient.
Role in formula: thickener
Original: farine de konjac
-
Is Calcium Hydroxide safe in this food?
Bad
Calcium Hydroxide is used here as emulsifier. Calcium hydroxide is used as a firming agent, raising concerns about its synthetic nature and processing.
Role in formula: emulsifier
Original: affermissant : hydroxyde de calcium
-
Is Tapioca Syrup safe in this food?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup adds sweetness but is a processed sugar, which may not align with health-conscious diets.
Role in formula: sweetener
Original: sirop de tapioca
-
Is Citric Acid safe in this food?
Good
Citric Acid is used here as antioxidant. Citric acid acts as a natural preservative, helping to maintain freshness and quality in the product.
Role in formula: antioxidant
Original: acide citrique
-
Is Onions safe in this food?
Good
Onions is used here as natural_extract. Onions contribute flavor and aroma, enhancing the overall sensory experience of the dish.
Role in formula: natural_extract
Original: oignons
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness and flavor but may not be suitable for those with dairy allergies or lactose intolerance.
Role in formula: base
Original: crème fraîche
-
Is Grana Padano safe in this food?
Medium
Grana Padano is used here as flavor. Grana Padano cheese adds a savory flavor but is a dairy product, which may not suit all dietary preferences.
Role in formula: flavor
Original: Grana Padano
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic enhances flavor and provides aromatic qualities, contributing positively to the dish's profile.
Role in formula: natural_extract
Original: ail
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation due to potential health concerns.
Role in formula: flavor
Original: sel
-
Is Milk Proteins safe in this food?
Medium
Milk Proteins is used here as base. Milk proteins contribute to texture and flavor but may pose issues for those with dairy sensitivities.
Role in formula: base
Original: protéines de lait
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds a mild heat and flavor complexity, enhancing the overall taste experience.
Role in formula: flavor
Original: poivre
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3778798
More from this brand: Dukan products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.