Is Korean Style Vegetables And Mixed Rice Safe? Ingredient Analysis
Merchant Gourmet
Merchant Gourmet's Korean Style Vegetables And Mixed Rice is reviewed here as a food. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Caramelised Sugar.
70 / 100
Why score is 70
The product contains a mix of cooked grains and vegetables, with sugar snap peas and edamame as key ingredients. However, the presence of sugar and caramelised sugar raises concerns about added sugars.
Main concern
Contains added sugars like agave syrup and caramelised sugar, which may raise concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes a variety of vegetables like broccoli and red pepper, contributing to a diverse nutrient profile.
- Contains whole grains such as brown rice and barley, which are generally considered healthier options.
Concerns
- Contains added sugars like agave syrup and caramelised sugar, which may raise concerns about excessive sugar intake.
- Soy sauce in the Korean style sauce introduces sodium, which can be a concern for those monitoring salt intake.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a base for cooking the grains and vegetables, ensuring proper hydration and texture.
Role in formula: base
Original: Water
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Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice is a whole grain that provides fiber and essential nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: Brown Rice
-
Is Sugar Snap Peas safe in this food?
Good
Sugar Snap Peas is used here as base. Sugar snap peas add crunch and sweetness, along with vitamins and minerals, enhancing the overall nutritional value.
Role in formula: base
Original: Sugar Snap Peas
-
Is Edamame Beans safe in this food?
Good
Edamame Beans is used here as base. Edamame beans are a source of plant-based protein and fiber, contributing to the product's nutritional benefits.
Role in formula: base
Original: Edamame Beans
-
Is Black Rice safe in this food?
Good
Black Rice is used here as base. Black rice is rich in antioxidants and provides a unique flavor and color, enhancing the product's appeal.
Role in formula: base
Original: Black Rice
-
Is Barley safe in this food?
Good
Barley is used here as base. Barley is a nutritious grain that adds fiber and helps improve the product's overall health profile.
Role in formula: base
Original: Barley
-
Is Red Pepper safe in this food?
Good
Red Pepper is used here as base. Red pepper contributes vitamins A and C, adding color and flavor to the dish.
Role in formula: base
Original: Red Pepper
-
Is Broccoli safe in this food?
Good
Broccoli is used here as base. Broccoli is a nutrient-dense vegetable that provides vitamins, minerals, and fiber, enhancing the product's health benefits.
Role in formula: base
Original: Broccoli
-
Is Spring Onion safe in this food?
Good
Spring Onion is used here as base. Spring onion adds a mild onion flavor and is a source of vitamins, contributing to the overall flavor profile.
Role in formula: base
Original: Spring Onion
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor but contains sodium, which may be a concern for those monitoring salt intake.
Role in formula: flavor
Original: Soy Sauce
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic purée enhances flavor and provides potential health benefits, including antimicrobial properties.
Role in formula: flavor
Original: Garlic Purée
-
Is Ginger Puree safe in this food?
Good
Ginger Puree is used here as flavor. Ginger purée adds a spicy flavor and is known for its potential digestive benefits.
Role in formula: flavor
Original: Ginger Purée
-
Is Agave Syrup safe in this food?
Medium
Agave Syrup is used here as sweetener. Agave syrup is a sweetener that may raise concerns due to its high fructose content, impacting overall sugar intake.
Role in formula: sweetener
Original: Agave Syrup
-
Is Yeast safe in this food?
Good
Yeast is used here as flavor. Yeast contributes to flavor development and is a source of B vitamins, enhancing the product's nutritional profile.
Role in formula: flavor
Original: Yeast
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and is a source of antioxidants, contributing positively to the product's health aspects.
Role in formula: flavor
Original: Onion
-
Is Caramelised Sugar safe in this food?
Bad
Caramelised Sugar is used here as sweetener. Caramelised sugar is an added sugar that raises concerns about excessive sugar intake and contributes to overall sweetness.
Role in formula: sweetener
Original: Caramelised Sugar
-
Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and may have antioxidant properties, contributing positively to the product's profile.
Role in formula: flavor
Original: Black Pepper
-
Is Chilli safe in this food?
Good
Chilli is used here as flavor. Chilli adds heat and flavor, along with potential health benefits such as improved metabolism.
Role in formula: flavor
Original: Chopped Chilli
-
Is Potato Starch safe in this food?
Medium
Potato Starch is used here as thickener. Potato starch is used as a thickener, which may raise concerns about processed ingredients in the product.
Role in formula: thickener
Original: Potato Starch
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3950909
More from this brand: Merchant Gourmet products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.