Is Krunchy Apple Cinnamon Safe? Ingredient Analysis
Barnhouse
Krunchy Apple Cinnamon is one of the cereal products analyzed by Zerotox for Barnhouse. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole grain oats and apple, but also contains cane sugar and sunflower oil, raising concerns about processed ingredients and added sugars.
60 / 100
Why score is 60
The composition includes whole grain oats and apple, but also contains cane sugar and sunflower oil, raising concerns about processed ingredients and added sugars.
Main concern
Cane sugar is present, indicating added sweetness that may raise concerns about sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain oats (61%) provide fiber and essential nutrients, supporting a moderate rating.
- Apple (3.9%) adds natural flavor and some vitamins, contributing positively to the overall composition.
Concerns
- Cane sugar is present, indicating added sweetness that may raise concerns about sugar intake.
- Sunflower oil (11%) is a processed fat, which can be less desirable compared to whole food sources.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this cereal.
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Is Whole Grain Oats safe in this cereal?
Good
Whole Grain Oats is used here as base. Whole grain oats serve as the primary ingredient, providing fiber and essential nutrients, which are beneficial for digestive health.
Role in formula: base
Original: Copos de avena integral
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Is Cane Sugar safe in this cereal?
Medium
Cane Sugar is used here as sweetener. Cane sugar is added for sweetness, which can contribute to higher sugar intake and potential health concerns if consumed excessively.
Role in formula: sweetener
Original: azúcar de caña
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Is Sunflower Oil safe in this cereal?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for texture and moisture but is a processed fat that may not provide the same health benefits as whole food fats.
Role in formula: base
Original: aceite de girasol
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Is Whole Grain Wheat safe in this cereal?
Good
Whole Grain Wheat is used here as base. Whole grain wheat (9%) adds fiber and nutrients, enhancing the product's overall nutritional profile.
Role in formula: base
Original: copos de trigo integral
-
Is Extruded Rice safe in this cereal?
Medium
Extruded Rice is used here as base. Extruded rice contributes to texture but is a processed ingredient that may lack the nutritional benefits of whole grains.
Role in formula: base
Original: arroz extruido (arroz, cebada malteada, sal marina)
-
Is Wheat Syrup safe in this cereal?
Medium
Wheat Syrup is used here as sweetener. Wheat syrup is used as a sweetener, adding to the sugar content and raising concerns about excessive sweetness.
Role in formula: sweetener
Original: sirope de trigo
-
Is Apple safe in this cereal?
Good
Apple is used here as flavor. Apple (3.9%) provides natural sweetness and flavor, along with some vitamins and antioxidants, enhancing the product's appeal.
Role in formula: flavor
Original: manzana
-
Is Raisins safe in this cereal?
Good
Raisins is used here as flavor. Raisins (2%) add natural sweetness and fiber, contributing positively to the overall composition.
Role in formula: flavor
Original: pasas
-
Is Apple Syrup safe in this cereal?
Medium
Apple Syrup is used here as sweetener. Apple syrup (1.1%) is another source of sweetness, which may increase the overall sugar content of the product.
Role in formula: sweetener
Original: sirope de manzana
-
Is Cinnamon safe in this cereal?
Good
Cinnamon is used here as flavor. Cinnamon (0.5%) adds flavor and may have some beneficial properties, enhancing the product's taste profile.
Role in formula: flavor
Original: canela
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Is Sea Salt safe in this cereal?
Good
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement, and in moderation, it can be part of a balanced diet.
Role in formula: flavor
Original: sal marina
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3827196
More from this brand: Barnhouse products in Zerotox
Similar products: cereal in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.