Is Lentil Chips Safe? Ingredient Analysis
Aldi
Aldi's Lentil Chips is reviewed here as a snack. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes lentil flour and potato starch as primary ingredients, but the presence of rapeseed oil and salt raises some quality concerns. Overall, the mix indicates moderate processing.
70 / 100
Why score is 70
The composition includes lentil flour and potato starch as primary ingredients, but the presence of rapeseed oil and salt raises some quality concerns. Overall, the mix indicates moderate processing.
Main concern
Rapeseed oil is a processed oil that may raise concerns regarding its health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Lentil flour provides a source of plant-based ingredients, contributing to a more nutritious profile.
- Potato starch serves as a binder, enhancing texture without introducing harmful additives.
Concerns
- Rapeseed oil is a processed oil that may raise concerns regarding its health implications.
- The inclusion of both salt and sea salt suggests a higher sodium content, which could be a concern for some consumers.
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Lentil Flour safe in this snack?
Good
Lentil Flour is used here as base. Lentil flour is a nutritious base ingredient that adds protein and fiber to the product, enhancing its overall health profile.
Role in formula: base
Original: lentil flour
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Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as emulsifier. Potato starch acts as a thickening agent, improving texture but is a processed ingredient with moderate concerns.
Role in formula: emulsifier
Original: potato starch
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Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is refined, raising some concerns about its processing and health effects.
Role in formula: base
Original: rapeseed oil
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Is Cornflour safe in this snack?
Medium
Cornflour is used here as base. Cornflour is used for texture and binding but is a refined ingredient that may not offer significant nutritional benefits.
Role in formula: base
Original: cornflour
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but contributes to sodium content, which can be a concern for those monitoring their intake.
Role in formula: flavor
Original: salt
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Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement and is often perceived as a more natural option, though it still contributes to sodium levels.
Role in formula: flavor
Original: sea salt (1%)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3865741
More from this brand: Aldi products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.