Is Lentil Curls Thai Sweet Chilli Safe? Ingredient Analysis
Aldi
This page reviews Lentil Curls Thai Sweet Chilli by Aldi as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Flavouring.
60 / 100
Why score is 60
The composition includes lentil flour and various spices, but also contains sugar and several processed ingredients. This mix raises moderate quality concerns due to the presence of additives and refined components.
Main concern
Sugar is included, which raises concerns about added sweeteners in a snack product, potentially affecting health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Lentil flour provides a base of legumes, contributing to a more nutritious profile compared to traditional snacks.
- Spices like garlic powder and onion powder enhance flavor naturally, supporting a more authentic taste experience.
Concerns
- Sugar is included, which raises concerns about added sweeteners in a snack product, potentially affecting health.
- Processed ingredients like potato starch and pre-gelatinised potato starch may indicate a higher level of refinement, impacting overall quality.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Lentil Flour safe in this snack?
Good
Lentil Flour is used here as base. Lentil flour serves as a nutritious base, providing protein and fiber, which enhances the overall health profile of the snack.
Role in formula: base
Original: lentil flour
-
Is Potato Starch safe in this snack?
Medium
Potato Starch is used here as thickener. Potato starch is used for texture and binding, but it is a refined ingredient that may not offer significant nutritional benefits.
Role in formula: thickener
Original: potato starch
-
Is High Oleic Sunflower Oil safe in this snack?
Medium
High Oleic Sunflower Oil is used here as base. This oil is used for frying, providing a source of fat, but its processing raises concerns about quality compared to less refined oils.
Role in formula: base
Original: high oleic sunflower oil
Read the full ingredient profile for High Oleic Sunflower Oil
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour contributes to the texture but is a refined carbohydrate, which may not add significant nutritional value.
Role in formula: base
Original: rice flour
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and potential health issues if consumed in large amounts.
Role in formula: sweetener
Original: sugar
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health concerns, particularly for those monitoring sodium intake.
Role in formula: flavor
Original: salt
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder adds natural flavor and may provide some antioxidant properties, enhancing the overall taste profile.
Role in formula: flavor
Original: onion powder
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder contributes flavor and potential health benefits, including antioxidant properties, supporting a more wholesome ingredient list.
Role in formula: flavor
Original: garlic powder
-
Is Yeast Extract Powder safe in this snack?
Medium
Yeast Extract Powder is used here as flavor. Yeast extract is used for flavor enhancement but can be a source of glutamate, which may raise concerns for some consumers.
Role in formula: flavor
Original: yeast extract powder
-
Is Flavouring safe in this snack?
Bad
Flavouring is used here as flavor. The term 'flavouring' is vague and may include artificial components, raising concerns about the quality and safety of the flavoring agents used.
Role in formula: flavor
Original: flavouring
-
Is Tomato Powder safe in this snack?
Good
Tomato Powder is used here as flavor. Tomato powder adds natural flavor and color, contributing to the overall taste profile without synthetic additives.
Role in formula: flavor
Original: tomato powder
-
Is Parsley safe in this snack?
Good
Parsley is used here as natural_extract. Parsley is a natural herb that enhances flavor and may provide some nutritional benefits, supporting a more wholesome ingredient profile.
Role in formula: natural_extract
Original: parsley
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation, but its synthetic nature raises some concerns about quality in processed foods.
Role in formula: acidulant
Original: citric acid
-
Is Malic Acid safe in this snack?
Medium
Malic Acid is used here as acidulant. Malic acid serves as a flavor enhancer and preservative, but its synthetic origin may raise quality concerns.
Role in formula: acidulant
Original: malic acid
-
Is Cayenne Extract safe in this snack?
Good
Cayenne Extract is used here as natural_extract. Cayenne extract adds heat and flavor, contributing to the product's unique taste profile without synthetic additives.
Role in formula: natural_extract
Original: cayenne extract
-
Is Ginger Powder safe in this snack?
Good
Ginger Powder is used here as natural_extract. Ginger powder enhances flavor and may provide some health benefits, supporting a more natural ingredient list.
Role in formula: natural_extract
Original: ginger powder
-
Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract is a natural colorant that enhances visual appeal without synthetic dyes, contributing positively to the ingredient profile.
Role in formula: colorant
Original: paprika extract
-
Is Fennel Powder safe in this snack?
Good
Fennel Powder is used here as flavor. Fennel powder adds a unique flavor and may provide some health benefits, enhancing the overall quality of the ingredient list.
Role in formula: flavor
Original: fennel powder
-
Is Chilli Powder safe in this snack?
Good
Chilli Powder is used here as flavor. Chilli powder contributes heat and flavor, supporting a more natural ingredient profile without synthetic additives.
Role in formula: flavor
Original: chilli powder
-
Is Chilli Extract safe in this snack?
Good
Chilli Extract is used here as natural_extract. Chilli extract enhances flavor and heat, contributing positively to the product's taste without synthetic components.
Role in formula: natural_extract
Original: chilli extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3865695
More from this brand: Aldi products in Zerotox
Similar products: snack in Zerotox database
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