M&M's product image with 45/100 Zerotox safety score

Is M&M's Safe? Ingredient Analysis

Mars Wrigley Confectionery

Mars Wrigley Confectionery's M&M's is reviewed here as a dessert. Zerotox gives it 45/100 based on the current ingredient profile, so it shows multiple flagged ingredients that may matter for sensitive users.

The ingredient review below focuses especially on Sugar, Palm Fat, Glucose Syrup.

45 / 100

Low quality

Why score is 45

The composition includes several synthetic additives such as artificial colors (E100, E120, E133, E160a, E160e, E170) and palm oil derivatives, raising significant quality concerns.

Main concern

Presence of multiple artificial colors indicates a highly processed product.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains peanuts, providing a source of protein and healthy fats.
  • Includes cocoa paste, which can offer some antioxidant properties.

Concerns

  • Presence of multiple artificial colors indicates a highly processed product.
  • Palm oil and palm kernel oil raise concerns about sustainability and health impacts.

Who should avoid this product?

This formula may not suit:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this dessert, not just listed as a raw label.

  • Is Sugar safe in this dessert?

    Bad

    Sugar is used here as sweetener. Sugar is a refined sweetener that contributes to the overall sweetness of the product but raises concerns about excessive sugar consumption.

    Role in formula: sweetener

    Original: Sucre

    Read the full ingredient profile for Sugar

  • Is Peanuts safe in this dessert?

    Good

    Peanuts is used here as base. Peanuts provide a source of protein and healthy fats, contributing positively to the nutritional profile of the product.

    Role in formula: base

    Original: cacahuètes

    Read the full ingredient profile for Peanuts

  • Is Cocoa Mass safe in this dessert?

    Good

    Cocoa Mass is used here as base. Cocoa mass is derived from cocoa beans and adds flavor and potential antioxidant benefits to the product.

    Role in formula: base

    Original: pâte de cacao

    Read the full ingredient profile for Cocoa Mass

  • Is Whole Milk Powder safe in this dessert?

    Medium

    Whole Milk Powder is used here as base. Whole milk powder adds creaminess and flavor but is a processed dairy ingredient that may raise concerns for lactose intolerant individuals.

    Role in formula: base

    Original: lait entier en poudre

    Read the full ingredient profile for Whole Milk Powder

  • Is Cocoa Butter safe in this dessert?

    Medium

    Cocoa Butter is used here as base. Cocoa butter is a fat derived from cocoa beans, contributing to texture but is a processed ingredient.

    Role in formula: base

    Original: beurre de cacao

    Read the full ingredient profile for Cocoa Butter

  • Is Starch safe in this dessert?

    Medium

    Starch is used here as thickener. Starch is used as a thickening agent, which can be derived from various sources, raising concerns about processing.

    Role in formula: thickener

    Original: amidon

    Read the full ingredient profile for Starch

  • Is Palm Fat safe in this dessert?

    Bad

    Palm Fat is used here as base. Palm fat is a highly processed fat that raises health and environmental concerns due to its saturated fat content and sustainability issues.

    Role in formula: base

    Original: matière grasse de palme

    Read the full ingredient profile for Palm Fat

  • Is Glucose Syrup safe in this dessert?

    Bad

    Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that can contribute to excessive sugar intake and raises health concerns.

    Role in formula: sweetener

    Original: sirop de glucose

    Read the full ingredient profile for Glucose Syrup

  • Is Skimmed Milk Powder safe in this dessert?

    Medium

    Skimmed Milk Powder is used here as base. Skimmed milk powder adds flavor and texture but is a processed dairy ingredient that may not be suitable for all consumers.

    Role in formula: base

    Original: lait écrémé en poudre

    Read the full ingredient profile for Skimmed Milk Powder

  • Is Soy Lecithin safe in this dessert?

    Medium

    Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier to improve texture but is a processed ingredient that may raise concerns for those with soy allergies.

    Role in formula: emulsifier

    Original: émulsifiant (lécithine de soja)

    Read the full ingredient profile for Soy Lecithin

  • Is Lactose safe in this dessert?

    Medium

    Lactose is used here as sweetener. Lactose is a sugar found in milk, contributing to sweetness but may cause issues for lactose intolerant individuals.

    Role in formula: sweetener

    Original: lactose

    Read the full ingredient profile for Lactose

  • Is Gum Arabic safe in this dessert?

    Medium

    Gum Arabic is used here as stabilizer. Gum arabic is a natural gum used as a stabilizer, generally considered safe but processed.

    Role in formula: stabilizer

    Original: stabilisant (gomme arabique)

    Read the full ingredient profile for Gum Arabic

  • Is Shea Fat safe in this dessert?

    Medium

    Shea Fat is used here as base. Shea fat is a fat derived from shea nuts, contributing to texture but is a processed ingredient.

    Role in formula: base

    Original: matière grasse de karité

    Read the full ingredient profile for Shea Fat

  • Is Milk Fat safe in this dessert?

    Medium

    Milk Fat is used here as base. Milk fat adds creaminess and flavor but is a processed dairy ingredient that may raise concerns for lactose intolerant individuals.

    Role in formula: base

    Original: matière grasse du lait

  • Is Dextrin safe in this dessert?

    Medium

    Dextrin is used here as thickener. Dextrin is a processed carbohydrate used as a thickener, which may raise concerns about its processing.

    Role in formula: thickener

    Original: dextrine

    Read the full ingredient profile for Dextrin

  • Is Artificial Colors safe in this dessert?

    Bad

    Artificial Colors is used here as colorant. Artificial colors (E100, E120, E133, E160a, E160e, E170) are synthetic additives that raise health concerns due to potential links to hyperactivity and allergies.

    Role in formula: colorant

    Original: colorants (E100, E120, E133, E160a, E160e, E170)

    Read the full ingredient profile for Artificial Colors

  • Is Carnauba Wax safe in this dessert?

    Medium

    Carnauba Wax is used here as coating agent. Carnauba wax is used as a coating agent to enhance appearance but is a processed ingredient.

    Role in formula: coating agent

    Original: agent d'enrobage (cire de carnauba)

    Read the full ingredient profile for Carnauba Wax

  • Is Palm Kernel Oil safe in this dessert?

    Bad

    Palm Kernel Oil is used here as base. Palm kernel oil is a highly processed fat that raises health and environmental concerns due to its saturated fat content and sustainability issues.

    Role in formula: base

    Original: huile de palmiste

    Read the full ingredient profile for Palm Kernel Oil

  • Is Salt safe in this dessert?

    Medium

    Salt is used here as flavor. Salt is used to enhance flavor but excessive consumption can lead to health issues.

    Role in formula: flavor

    Original: sel

    Read the full ingredient profile for Salt

  • Is Flavoring safe in this dessert?

    Medium

    Flavoring is used here as flavor. Flavoring is used to enhance taste but may include synthetic components, raising quality concerns.

    Role in formula: flavor

    Original: arôme

    Read the full ingredient profile for Flavoring

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3925291

More from this brand: Mars Wrigley Confectionery products in Zerotox

Similar products: dessert in Zerotox database

Allergens detected: peanut , milk

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We detected: peanut, milk. If you have allergies, check the label and the Ingredients section above.
Browse Mars Wrigley Confectionery products on Zerotox with ingredient analysis and safety scores.
This product scores 45 / 100 mainly because of: Presence of multiple artificial colors indicates a highly processed product.; Palm oil and palm kernel oil raise concerns about sustainability and health impacts.. See the Concerns and Ingredients sections above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Browse dessert products on Zerotox with ingredient analysis.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Mars Wrigley Confectionery — M&M's has a Zerotox safety score of 45 / 100. Check the ingredient breakdown above. More Mars Wrigley Confectionery products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Main concerns for this product: Presence of multiple artificial colors indicates a highly processed product.; Palm oil and palm kernel oil raise concerns about sustainability and health impacts.. See the full list above.
This product is flagged for: Presence of multiple artificial colors indicates a highly processed product.; Palm oil and palm kernel oil raise concerns about sustainability and health impacts.. See the Concerns and Ingredients sections above.
This product includes positive or neutral ingredients such as: peanuts, cocoa mass. See the Ingredients section above.
Mars Wrigley Confectionery — M&M's has a Zerotox safety score of 45 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Mars Wrigley Confectionery — M&M's has a Zerotox score of 45 / 100 among dessert products. See the full breakdown above.