Is Maggi Harira Soup Halal 90g Safe? Ingredient Analysis
Maggi
Maggi Harira Soup Halal 90g is one of the soup broth products analyzed by Zerotox for Maggi. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Flavors affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and artificial flavors, which raise quality concerns. The presence of lentils and spices indicates some nutritional value, but overall, the mix of good and bad ingredients leads to a moderate rating.
Main concern
Contains sugar, which is unnecessary in a soup and raises concerns about added sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains lentils and chickpeas, providing some plant-based protein and fiber.
- Includes spices like turmeric and cumin, which can enhance flavor and offer some culinary benefits.
Concerns
- Contains sugar, which is unnecessary in a soup and raises concerns about added sweetness.
- Includes artificial flavors, which indicate a level of processing that may detract from overall quality.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this soup broth.
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Is Wheat Flour safe in this soup broth?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the soup. However, it is a refined ingredient that may lack some nutritional benefits compared to whole grains.
Role in formula: base
Original: Farine de BLE
-
Is Pasta safe in this soup broth?
Medium
Pasta is used here as base. Pasta made from soft wheat semolina contributes to the carbohydrate content of the soup. While it adds texture, it is a processed ingredient that may not offer significant nutritional value.
Role in formula: base
Original: pâtes 21.0% (semoule de BLE tendre)
-
Is Lentils safe in this soup broth?
Good
Lentils is used here as base. Lentils are a good source of plant-based protein and fiber, enhancing the nutritional profile of the soup. They are minimally processed and provide health benefits.
Role in formula: base
Original: lentilles 10.8%
-
Is Tomato safe in this soup broth?
Good
Tomato is used here as base. Tomatoes add flavor and nutrients, including vitamins and antioxidants. They are a natural ingredient that contributes positively to the soup's composition.
Role in formula: base
Original: tomate 8.0%
-
Is Chickpeas safe in this soup broth?
Good
Chickpeas is used here as base. Chickpeas provide additional protein and fiber, enhancing the soup's nutritional value. They are a whole food ingredient with beneficial properties.
Role in formula: base
Original: pois chiche 7.0%
-
Is Sugar safe in this soup broth?
Bad
Sugar is used here as sweetener. Sugar is added to enhance sweetness, which is unnecessary in a savory soup. Its presence raises concerns about added sugars in processed foods.
Role in formula: sweetener
Original: sucre
-
Is Iodized Salt safe in this soup broth?
Medium
Iodized Salt is used here as base. Iodized salt is used for flavor enhancement and to provide iodine, an essential nutrient. However, excessive salt intake can be a health concern.
Role in formula: base
Original: sel iodé (sel, iodate de potassium)
-
Is Cornstarch safe in this soup broth?
Medium
Cornstarch is used here as thickener. Cornstarch is used as a thickening agent in the soup. While it helps achieve the desired texture, it is a processed ingredient with limited nutritional benefits.
Role in formula: thickener
Original: fécule de maïs
-
Is Onion safe in this soup broth?
Good
Onion is used here as base. Onion adds flavor and aroma to the soup. It is a natural ingredient that contributes positively to the overall taste and nutritional profile.
Role in formula: base
Original: oignon
-
Is Fried Onion safe in this soup broth?
Medium
Fried Onion is used here as flavor. Fried onion enhances flavor and texture but is a processed ingredient that may contain added oils, raising concerns about its health implications.
Role in formula: flavor
Original: oignon frit (oignon, huile de tournesol)
-
Is Yeast Extract safe in this soup broth?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement, providing umami notes. It is a processed ingredient that may raise concerns for some consumers.
Role in formula: flavor
Original: extrait de levure
-
Is Spices safe in this soup broth?
Good
Spices is used here as flavor. A blend of spices including coriander, turmeric, ginger, nutmeg, cumin, and chili adds flavor and potential health benefits. They are natural ingredients that enhance the soup's profile.
Role in formula: flavor
Original: épices 1.9% (graine de coriandre, curcuma, gingembre, muscade, cumin, piment)
-
Is Sunflower Oil safe in this soup broth?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for frying and flavor enhancement. While it is a common cooking oil, it is refined and may not offer significant health benefits.
Role in formula: base
Original: huile de tournesol
-
Is Parsley safe in this soup broth?
Good
Parsley is used here as base. Parsley adds freshness and flavor to the soup. It is a natural herb that contributes positively to the overall taste and nutritional value.
Role in formula: base
Original: persil 0.4%
-
Is Flavors safe in this soup broth?
Bad
Flavors is used here as flavor. Artificial flavors are included to enhance taste. Their presence raises concerns about synthetic additives and the overall quality of the product.
Role in formula: flavor
Original: arômes
-
Is Red Bell Pepper safe in this soup broth?
Good
Red Bell Pepper is used here as base. Red bell pepper adds flavor, color, and nutrients, including vitamins. It is a natural ingredient that enhances the soup's composition.
Role in formula: base
Original: poivron rouge
-
Is Lemon Juice Powder safe in this soup broth?
Medium
Lemon Juice Powder is used here as flavor. Lemon juice powder provides acidity and flavor. While it is a natural ingredient, its processing may reduce some nutritional benefits.
Role in formula: flavor
Original: jus de citron en poudre (BLE)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4182751
More from this brand: Maggi products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: celery , eggs , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.