Is Marinated Herring In Mushroom Sauce Safe? Ingredient Analysis
Lisner
Marinated Herring In Mushroom Sauce is a food from Lisner. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Modified Starch, Sodium Benzoate.
60 / 100
Why score is 60
The composition includes several processed ingredients like sodium benzoate and potassium sorbate as preservatives, raising quality concerns. The presence of modified starch and sugar also indicates a less natural formulation.
Main concern
Sodium benzoate and potassium sorbate are synthetic preservatives that raise concerns about processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains herring, a source of omega-3 fatty acids, contributing positively to the overall composition.
- Includes mushrooms and onions, which provide flavor and some nutritional benefits.
- Yogurt and cream add creaminess, enhancing texture without excessive artificial additives.
Concerns
- Sodium benzoate and potassium sorbate are synthetic preservatives that raise concerns about processed ingredients.
- Modified starch and sugar indicate a reliance on additives that may detract from natural quality.
- The presence of flavor enhancers like E621 suggests a highly processed product.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Atlantic Herring Fillets safe in this food?
Good
Atlantic Herring Fillets is used here as base. Atlantic herring fillets provide a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: filety ze śledzia atlantyckiego
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that provides fat but is often refined, which may raise some quality concerns.
Role in formula: base
Original: olej rzepakowy
-
Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient used to adjust consistency and moisture content without adding calories or additives.
Role in formula: base
Original: woda
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness and flavor but is a dairy product that may not be suitable for lactose-intolerant individuals.
Role in formula: base
Original: śmietana
-
Is Mushrooms safe in this food?
Good
Mushrooms is used here as base. Mushrooms provide flavor and texture, along with some vitamins and minerals, enhancing the overall quality of the product.
Role in formula: base
Original: grzyby konserwowe
-
Is Pickled Onions safe in this food?
Medium
Pickled Onions is used here as flavor. Pickled onions add tanginess and flavor but may contain added sugars and preservatives that affect quality.
Role in formula: flavor
Original: cebula marynowana
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to a less natural profile and raises concerns about excessive sweetness.
Role in formula: sweetener
Original: cukier
-
Is Yogurt safe in this food?
Medium
Yogurt is used here as base. Yogurt adds creaminess and flavor but may contain added starch, which can detract from its natural quality.
Role in formula: base
Original: jogurt (mleko, skrobia)
-
Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is used as a thickening agent but is a processed ingredient that raises concerns about naturalness.
Role in formula: thickener
Original: skrobia modyfikowana
-
Is Egg Yolk safe in this food?
Medium
Egg Yolk is used here as base. Egg yolk adds richness and flavor but is an animal-derived ingredient that may not be suitable for all diets.
Role in formula: base
Original: żółtko jaja
-
Is Sodium Benzoate safe in this food?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to extend shelf life but raises concerns about synthetic additives.
Role in formula: preservative
Original: benzoesan sodu
-
Is Potassium Sorbate safe in this food?
Bad
Potassium Sorbate is used here as preservative. Potassium sorbate is another synthetic preservative that helps prevent spoilage but is associated with processed food concerns.
Role in formula: preservative
Original: sorbinian potasu
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4007601
More from this brand: Lisner products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.