Is Mediterranean Style Chicken Safe? Ingredient Analysis
Boots
Mediterranean Style Chicken is one of the food products analyzed by Zerotox for Boots. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes several processed ingredients like sundried tomato paste and cornflour, which raise quality concerns. The presence of sugar and multiple vinegars indicates a processed profile.
60 / 100
Why score is 60
The composition includes several processed ingredients like sundried tomato paste and cornflour, which raise quality concerns. The presence of sugar and multiple vinegars indicates a processed profile.
Main concern
Sundried tomato paste and cornflour are processed ingredients that may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grains like couscous and bulgur wheat, which provide fiber and nutrients.
- Includes grilled peppers and slow roasted tomatoes, adding natural flavors and some nutritional value.
Concerns
- Sundried tomato paste and cornflour are processed ingredients that may raise concerns about quality.
- Presence of sugar in the tomato dressing contributes to a more processed composition.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Couscous safe in this food?
Medium
Couscous is used here as base. Couscous is a processed grain product made from wheat flour and water, providing carbohydrates but lacking whole grain benefits.
Role in formula: base
Original: Couscous (Wheat Flour, Water)
-
Is Bulgur Wheat safe in this food?
Good
Bulgur Wheat is used here as base. Bulgur wheat is a whole grain that retains more nutrients and fiber compared to refined grains, contributing positively to the dish.
Role in formula: base
Original: Bulgur Wheat (Bulgur Wheat, Water)
-
Is Red Quinoa safe in this food?
Good
Red Quinoa is used here as base. Red quinoa is a nutritious whole grain, rich in protein and fiber, enhancing the overall nutritional profile of the dish.
Role in formula: base
Original: Red Quinoa (Quinoa, Water)
-
Is Grilled Pepper safe in this food?
Good
Grilled Pepper is used here as flavor. Grilled peppers add natural flavor and nutrients, contributing positively to the overall composition.
Role in formula: flavor
Original: Grilled Pepper
-
Is Slow Roasted Tomato safe in this food?
Medium
Slow Roasted Tomato is used here as flavor. Slow roasted tomatoes provide flavor but are processed with oil and seasonings, which may raise quality concerns.
Role in formula: flavor
Original: Slow Roasted Tomato (Tomato, Rapeseed Oil, Salt, Garlic, Oregano)
-
Is Tomato safe in this food?
Good
Tomato is used here as flavor. Fresh tomatoes contribute vitamins and minerals, enhancing the dish's nutritional value.
Role in formula: flavor
Original: Tomato
-
Is Red Onion safe in this food?
Good
Red Onion is used here as flavor. Red onion adds flavor and antioxidants, positively impacting the overall quality of the dish.
Role in formula: flavor
Original: Red Onion
-
Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient, serving as a solvent and moisture provider in the dish.
Role in formula: base
Original: Water
-
Is Sundried Tomato Paste safe in this food?
Medium
Sundried Tomato Paste is used here as flavor. Sundried tomato paste is concentrated and processed, which may raise concerns about additives and quality.
Role in formula: flavor
Original: Sundried Tomato Paste (Water, Sundried Tomato (Tomato, Salt), Tomato Paste, Rapeseed Oil, Tomato Purée, Sugar, Garlic Purée, Salt, Basil, Oregano)
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its refined nature may raise concerns about processing.
Role in formula: base
Original: Rapeseed Oil
-
Is Tomato Paste safe in this food?
Medium
Tomato Paste is used here as flavor. Tomato paste is a concentrated form of tomatoes, providing flavor but often processed with additives.
Role in formula: flavor
Original: Tomato Paste
-
Is Red Wine Vinegar safe in this food?
Good
Red Wine Vinegar is used here as flavor. Red wine vinegar adds acidity and flavor, contributing positively without significant concerns.
Role in formula: flavor
Original: Red Wine Vinegar
-
Is Sherry Vinegar safe in this food?
Good
Sherry Vinegar is used here as flavor. Sherry vinegar enhances flavor and acidity, providing a natural ingredient without major concerns.
Role in formula: flavor
Original: Sherry Vinegar
-
Is Basil safe in this food?
Good
Basil is used here as flavor. Basil is a natural herb that adds flavor and potential health benefits, positively impacting the dish.
Role in formula: flavor
Original: Basil
-
Is Sugar safe in this food?
Medium
Sugar is used here as flavor. Sugar is used for flavor enhancement but raises concerns about added sweetness in processed foods.
Role in formula: flavor
Original: Sugar
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is a processed thickening agent that may raise concerns about its role in the dish's overall quality.
Role in formula: thickener
Original: Cornflour
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt is essential for flavor but should be consumed in moderation; its presence is common in many dishes.
Role in formula: flavor
Original: Salt
-
Is Dijon Mustard safe in this food?
Medium
Dijon Mustard is used here as flavor. Dijon mustard adds flavor but may contain additives that raise quality concerns.
Role in formula: flavor
Original: Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid))
-
Is Cooked Chicken safe in this food?
Good
Cooked Chicken is used here as base. Cooked chicken provides protein and essential nutrients, contributing positively to the dish's overall quality.
Role in formula: base
Original: Cooked Chicken (Chicken Breast, Salt, Cornflour)
-
Is Lettuce safe in this food?
Good
Lettuce is used here as base. Lettuce adds freshness and crunch, enhancing the dish's texture and nutritional value.
Role in formula: base
Original: Lettuce
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3944585
More from this brand: Boots products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.