Is Mediterranean Tofu Safe? Ingredient Analysis
Spar
Mediterranean Tofu is a food from Spar. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes 20% soybeans and 8% tomatoes, both from organic farming, indicating a high-quality product. The presence of herbs like basil and oregano enhances flavor naturally.
85 / 100
Why score is 85
The composition includes 20% soybeans and 8% tomatoes, both from organic farming, indicating a high-quality product. The presence of herbs like basil and oregano enhances flavor naturally.
Main concern
Contains unrefined salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 20% soybeans, a good source of plant protein, supporting a clean rating.
- 8% tomatoes from organic farming contribute to the overall quality and flavor.
- Includes natural herbs like basil and oregano, enhancing taste without synthetic additives.
- Unrefined salt is used, which is generally considered a better option than iodized salt.
Concerns
- Contains unrefined salt, which may raise concerns for those monitoring sodium intake.
- The product may not appeal to those who prefer stronger flavors due to its mild seasoning.
- Limited ingredient variety may not provide a complex flavor profile for some consumers.
- Organic certification may not guarantee the absence of all pesticides or contaminants.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, ensuring proper texture and moisture content.
Role in formula: base
Original: Wasser
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Is Soybeans safe in this food?
Good
Soybeans is used here as base. Soybeans are a rich source of plant protein and essential amino acids, contributing to the nutritional value of the tofu.
Role in formula: base
Original: Sojabohnen*
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes provide natural sweetness and acidity, enhancing the overall flavor profile of the tofu.
Role in formula: base
Original: Tomaten*
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Unrefined salt is used for flavoring, which is less processed but still raises sodium content concerns.
Role in formula: flavor
Original: Salz unjodiert
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds depth and sweetness to the flavor profile, contributing positively to the overall taste.
Role in formula: flavor
Original: Zwiebel*
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and aroma, providing a savory note that complements the other ingredients.
Role in formula: flavor
Original: Knoblauch*
-
Is Basil safe in this food?
Good
Basil is used here as natural_extract. Basil adds a fresh, aromatic quality to the tofu, enhancing its Mediterranean character.
Role in formula: natural_extract
Original: Basilikum*
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Is Oregano safe in this food?
Good
Oregano is used here as natural_extract. Oregano contributes a robust flavor and is commonly used in Mediterranean cuisine, enhancing the product's authenticity.
Role in formula: natural_extract
Original: Oregano*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4246874
More from this brand: Spar products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.