Is Mid-Day Squares Safe? Ingredient Analysis
Mid-Day
This page reviews Mid-Day Squares by Mid-Day as a snack. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes organic peanuts and semisweet chocolate, which are generally good ingredients. However, the presence of organic tapioca syrup and rice bran extract raises some concerns about processing and sugar content.
75 / 100
Why score is 75
The composition includes organic peanuts and semisweet chocolate, which are generally good ingredients. However, the presence of organic tapioca syrup and rice bran extract raises some concerns about processing and sugar content.
Main concern
Organic tapioca syrup is a processed sweetener that may raise concerns about high sugar content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Organic peanuts provide healthy fats and protein, contributing positively to the overall composition.
- Semisweet chocolate contains Fairtrade ingredients, indicating ethical sourcing and quality.
- Organic maple syrup adds natural sweetness and is less processed than refined sugars.
- Olive oil is a good source of healthy fats, enhancing the nutritional profile.
Concerns
- Organic tapioca syrup is a processed sweetener that may raise concerns about high sugar content.
- Rice bran extract, while nutritious, can indicate a more processed ingredient that may not be as beneficial.
- The inclusion of multiple sweeteners like organic maple syrup and date powder may contribute to overall sugar levels.
- Organic prune juice concentrate, while natural, can also add to the sugar content, raising concerns.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Organic Peanuts safe in this snack?
Good
Organic Peanuts is used here as base. Organic peanuts are a source of healthy fats and protein, contributing positively to the snack's nutritional value.
Role in formula: base
Original: Organic peanuts
-
Is Semisweet Chocolate safe in this snack?
Medium
Semisweet Chocolate is used here as flavor. Semisweet chocolate contains Fairtrade ingredients, providing ethical sourcing but also includes sugar and fat.
Role in formula: flavor
Original: Semisweet chocolate (Fairtrade alkalized chocolate, Fairtrade cocoa butter, organic coconut sugar, salt)
-
Is Organic Tapioca Syrup safe in this snack?
Medium
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a processed sweetener that may raise concerns about high sugar content in the product.
Role in formula: sweetener
Original: Organic tapioca syrup
-
Is Organic Maple Syrup safe in this snack?
Good
Organic Maple Syrup is used here as sweetener. Organic maple syrup is a natural sweetener that is less processed than refined sugars, adding flavor and nutrients.
Role in formula: sweetener
Original: Organic maple syrup
-
Is Fairtrade Cocoa Butter safe in this snack?
Good
Fairtrade Cocoa Butter is used here as flavor. Fairtrade cocoa butter is a high-quality fat that contributes to the texture and richness of the chocolate.
Role in formula: flavor
Original: Fairtrade cocoa butter
-
Is Organic Hazelnut Butter safe in this snack?
Good
Organic Hazelnut Butter is used here as base. Organic hazelnut butter adds flavor and healthy fats, enhancing the overall quality of the snack.
Role in formula: base
Original: Organic hazelnut butter
-
Is Olive Oil safe in this snack?
Good
Olive Oil is used here as base. Olive oil is a source of monounsaturated fats, contributing positively to heart health and overall nutrition.
Role in formula: base
Original: Olive oil
-
Is Organic Pea Protein safe in this snack?
Good
Organic Pea Protein is used here as base. Organic pea protein provides a plant-based protein source, enhancing the nutritional profile of the snack.
Role in formula: base
Original: Organic pea protein
-
Is Organic Prune Juice Concentrate safe in this snack?
Medium
Organic Prune Juice Concentrate is used here as sweetener. Organic prune juice concentrate adds sweetness but also contributes to the overall sugar content of the product.
Role in formula: sweetener
Original: Organic prune juice concentrate
-
Is Organic Date Powder safe in this snack?
Medium
Organic Date Powder is used here as sweetener. Organic date powder is a natural sweetener but can also increase the sugar content in the snack.
Role in formula: sweetener
Original: Organic date powder
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is essential for balancing sweetness in the product.
Role in formula: flavor
Original: Salt
-
Is Apple Cider Vinegar safe in this snack?
Good
Apple Cider Vinegar is used here as flavor. Apple cider vinegar adds acidity and flavor, contributing to the overall taste profile of the snack.
Role in formula: flavor
Original: Apple cider vinegar
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a necessary component for texture and consistency in the product.
Role in formula: base
Original: Water
-
Is Rice Bran Extract safe in this snack?
Medium
Rice Bran Extract is used here as base. Rice bran extract can provide some nutrients but may indicate a more processed ingredient.
Role in formula: base
Original: Rice bran extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3499899
More from this brand: Mid-Day products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , hazelnut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.