Mid-Day Squares product image with 75/100 Zerotox safety score

Is Mid-Day Squares Safe? Ingredient Analysis

Mid-Day Squares

Mid-Day Squares is a snack from Mid-Day Squares. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient composition includes several natural sweeteners like organic coconut sugar and organic maple syrup, but also contains multiple protein sources and processed ingredients, indicating a mixed quality profile.

75 / 100

Moderate quality

Why score is 75

The ingredient composition includes several natural sweeteners like organic coconut sugar and organic maple syrup, but also contains multiple protein sources and processed ingredients, indicating a mixed quality profile.

Main concern

Includes multiple sweeteners like organic tapioca syrup and organic date syrup, which may raise concerns about overall sugar content.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains organic coconut sugar and organic maple syrup, which are natural sweeteners that provide flavor without synthetic additives.
  • Incorporates organic pea protein and organic fava bean protein, contributing plant-based protein sources that enhance nutritional value.

Concerns

  • Includes multiple sweeteners like organic tapioca syrup and organic date syrup, which may raise concerns about overall sugar content.
  • Presence of semisweet chocolate and fairtrade alkalized chocolate indicates some processed ingredients, which can detract from overall quality.

Ingredients breakdown

Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.

  • Is Semisweet Chocolate safe in this snack?

    Medium

    Semisweet Chocolate is used here as flavor. Semisweet chocolate adds sweetness and flavor to the product but is a processed ingredient that may contain added sugars and fats.

    Role in formula: flavor

    Original: Semisweet chocolate

    Read the full ingredient profile for Semisweet Chocolate

  • Is Fairtrade Alkalized Chocolate safe in this snack?

    Medium

    Fairtrade Alkalized Chocolate is used here as flavor. Fairtrade alkalized chocolate is used for flavor enhancement, but the alkalization process can reduce some of the cocoa's natural benefits.

    Role in formula: flavor

    Original: Fairtrade alkalized chocolate

  • Is Fairtrade Cocoa Butter safe in this snack?

    Medium

    Fairtrade Cocoa Butter is used here as base. Fairtrade cocoa butter serves as a fat source, contributing to texture and mouthfeel, but is a processed ingredient.

    Role in formula: base

    Original: Fairtrade cocoa butter

  • Is Organic Coconut Sugar safe in this snack?

    Good

    Organic Coconut Sugar is used here as sweetener. Organic coconut sugar is a natural sweetener that provides a lower glycemic index alternative to refined sugars, enhancing the product's quality.

    Role in formula: sweetener

    Original: Organic coconut sugar

    Read the full ingredient profile for Organic Coconut Sugar

  • Is Salt safe in this snack?

    Good

    Salt is used here as flavor. Salt is used to enhance flavor in this product, and its presence is common in snack formulations.

    Role in formula: flavor

    Original: Salt

    Read the full ingredient profile for Salt

  • Is Organic Pea Protein safe in this snack?

    Good

    Organic Pea Protein is used here as base. Organic pea protein is a plant-based protein source that adds nutritional value and supports muscle health.

    Role in formula: base

    Original: Organic pea protein

    Read the full ingredient profile for Organic Pea Protein

  • Is Fairtrade Alkalized Cocoa Powder safe in this snack?

    Medium

    Fairtrade Alkalized Cocoa Powder is used here as flavor. Fairtrade alkalized cocoa powder is included for flavor but may have reduced antioxidant properties due to processing.

    Role in formula: flavor

    Original: Fairtrade alkalized cocoa powder

  • Is Olive Oil safe in this snack?

    Good

    Olive Oil is used here as base. Olive oil is a healthy fat source that contributes to the product's texture and provides beneficial monounsaturated fats.

    Role in formula: base

    Original: Olive oil

    Read the full ingredient profile for Olive Oil

  • Is Organic Maple Syrup safe in this snack?

    Good

    Organic Maple Syrup is used here as sweetener. Organic maple syrup is a natural sweetener that adds flavor and is less processed than refined sugars, enhancing overall quality.

    Role in formula: sweetener

    Original: Organic maple syrup

    Read the full ingredient profile for Organic Maple Syrup

  • Is Organic Cherry Juice Concentrate safe in this snack?

    Good

    Organic Cherry Juice Concentrate is used here as flavor. Organic cherry juice concentrate adds natural sweetness and flavor, contributing to the product's fruitiness without artificial additives.

    Role in formula: flavor

    Original: Organic cherry juice concentrate

    Read the full ingredient profile for Organic Cherry Juice Concentrate

  • Is Organic Fava Bean Protein safe in this snack?

    Good

    Organic Fava Bean Protein is used here as base. Organic fava bean protein is another plant-based protein source that enhances the nutritional profile of the product.

    Role in formula: base

    Original: Organic fava bean protein

  • Is Organic Tapioca Syrup safe in this snack?

    Medium

    Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a sweetener that can contribute to the overall sugar content, raising some concerns about its use.

    Role in formula: sweetener

    Original: Organic tapioca syrup

    Read the full ingredient profile for Organic Tapioca Syrup

  • Is Fairtrade Cocoa Butter safe in this snack?

    Medium

    Fairtrade Cocoa Butter is used here as base. Fairtrade cocoa butter is a source of fat that enhances texture but is a processed ingredient.

    Role in formula: base

    Original: Fairtrade cocoa butter

  • Is Organic Jerusalem Artichoke Powder safe in this snack?

    Good

    Organic Jerusalem Artichoke Powder is used here as base. Organic jerusalem artichoke powder is a source of inulin, which can support digestive health and adds nutritional value.

    Role in formula: base

    Original: Organic Jerusalem artichoke powder

  • Is Organic Gf Oat Flour safe in this snack?

    Good

    Organic Gf Oat Flour is used here as base. Organic gluten-free oat flour provides structure and texture while being a whole grain option that adds fiber.

    Role in formula: base

    Original: Organic GF oat flour

  • Is Organic Molasses safe in this snack?

    Medium

    Organic Molasses is used here as sweetener. Organic molasses is a natural sweetener that adds flavor but also contributes to the overall sugar content.

    Role in formula: sweetener

    Original: Organic molasses

    Read the full ingredient profile for Organic Molasses

  • Is Organic Date Syrup safe in this snack?

    Good

    Organic Date Syrup is used here as sweetener. Organic date syrup is a natural sweetener that provides flavor and nutrients, enhancing the product's quality.

    Role in formula: sweetener

    Original: Organic date syrup

  • Is Vanilla Extract safe in this snack?

    Good

    Vanilla Extract is used here as flavor. Vanilla extract adds natural flavor to the product, enhancing its overall taste profile without artificial ingredients.

    Role in formula: flavor

    Original: Vanilla extract

    Read the full ingredient profile for Vanilla Extract

  • Is Organic Apple Cider Vinegar safe in this snack?

    Good

    Organic Apple Cider Vinegar is used here as flavor. Organic apple cider vinegar is included for flavor and may contribute to the product's acidity, enhancing taste.

    Role in formula: flavor

    Original: Organic apple cider vinegar

    Read the full ingredient profile for Organic Apple Cider Vinegar

  • Is Water safe in this snack?

    Good

    Water is used here as base. Water is a common ingredient used to adjust consistency and texture in food products.

    Role in formula: base

    Original: Water

    Read the full ingredient profile for Water

  • Is Organic Rice Bran Extract safe in this snack?

    Good

    Organic Rice Bran Extract is used here as base. Organic rice bran extract is a source of nutrients and antioxidants, contributing to the product's overall quality.

    Role in formula: base

    Original: Organic rice bran extract

    Read the full ingredient profile for Organic Rice Bran Extract

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3499897

More from this brand: Mid-Day Squares products in Zerotox

Similar products: snack in Zerotox database

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Browse snack products on Zerotox with ingredient analysis.
Mid-Day Squares — Mid-Day Squares has a Zerotox safety score of 75 / 100. Check the ingredient breakdown above. More Mid-Day Squares products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Mid-Day Squares — Mid-Day Squares has a Zerotox score of 75 / 100 among snack products. See the full breakdown above.
Mid-Day Squares — Mid-Day Squares has a Zerotox safety score of 75 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
This product includes positive or neutral ingredients such as: organic coconut sugar, salt, organic pea protein. See the Ingredients section above.
The ingredient composition includes several natural sweeteners like organic coconut sugar and organic maple syrup, but also contains multiple protein sources and processed ingredients, indicating a mixed quality profile. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis notes: Contains organic coconut sugar and organic maple syrup, which are natural sweeteners that provide flavor without synthetic additives.; Incorporates organic pea protein and organic fava bean protein, contributing plant-based protein sources that enhance nutritional value.. See the Pros section above.
Zerotox gives Mid-Day Squares — Mid-Day Squares a safety score of 75 / 100 based on ingredients. See the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Yes. Mid-Day Squares — Mid-Day Squares has a Zerotox score of 75 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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