Is Migros Bio - Lentil Soup Safe? Ingredient Analysis
Migros
Migros Bio - Lentil Soup is a soup broth from Migros. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes lentils, tomatoes, and various vegetables, indicating a focus on natural ingredients. The presence of organic components supports a high-quality assessment.
85 / 100
Why score is 85
The composition includes lentils, tomatoes, and various vegetables, indicating a focus on natural ingredients. The presence of organic components supports a high-quality assessment.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains lentils and vegetables like carrots and zucchini, providing a wholesome base.
- Organic ingredients such as tomatoes and apricots enhance the product's quality.
- Olive oil is included, contributing healthy fats and flavor.
- Minimal processing indicated by the use of natural thickeners like guar gum.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Corn starch is present as a thickener, which is a processed ingredient.
- The use of curry and black pepper may not appeal to all taste preferences.
- No significant sources of protein beyond lentils, which may limit nutritional diversity.
Ingredients breakdown
Each ingredient below is explained in the context of this soup broth so the page answers more than a simple label list.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, essential for hydration and texture.
Role in formula: base
Original: Wasser
-
Is Red Lentils safe in this soup broth?
Good
Red Lentils is used here as base. Red lentils provide protein and fiber, forming a nutritious foundation for the soup.
Role in formula: base
Original: Linsen rot*
-
Is Tomatoes safe in this soup broth?
Good
Tomatoes is used here as base. Tomatoes add flavor and nutrients, contributing to the overall health profile of the soup.
Role in formula: base
Original: Tomaten*
-
Is Carrots safe in this soup broth?
Good
Carrots is used here as base. Carrots enhance the soup's sweetness and provide vitamins, supporting a balanced flavor.
Role in formula: base
Original: Karotten*
-
Is Potatoes safe in this soup broth?
Good
Potatoes is used here as base. Potatoes add heartiness and texture, making the soup more filling and satisfying.
Role in formula: base
Original: Kartoffeln*
-
Is Onions safe in this soup broth?
Good
Onions is used here as base. Onions contribute depth of flavor and are a common base ingredient in soups.
Role in formula: base
Original: Zwiebeln*
-
Is Zucchini safe in this soup broth?
Good
Zucchini is used here as base. Zucchini adds moisture and a mild flavor, complementing the other vegetables.
Role in formula: base
Original: Zucchetti*
-
Is Apricots safe in this soup broth?
Good
Apricots is used here as base. Apricots provide a hint of sweetness and additional nutrients, enhancing the soup's complexity.
Role in formula: base
Original: Aprikosen*
-
Is Olive Oil safe in this soup broth?
Good
Olive Oil is used here as base. Olive oil adds healthy fats and richness, improving the overall mouthfeel of the soup.
Role in formula: base
Original: Olivenöl*
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but may raise sodium concerns for some consumers.
Role in formula: flavor
Original: Kochsalz
-
Is Corn Starch safe in this soup broth?
Medium
Corn Starch is used here as thickener. Corn starch acts as a thickener, providing a desirable texture but is a processed ingredient.
Role in formula: thickener
Original: Maisstärke*
-
Is Paprika safe in this soup broth?
Good
Paprika is used here as flavor. Paprika adds color and a mild flavor, enhancing the overall taste profile of the soup.
Role in formula: flavor
Original: Paprika*
-
Is Curry safe in this soup broth?
Good
Curry is used here as flavor. Curry spices contribute warmth and complexity, making the soup more flavorful.
Role in formula: flavor
Original: Curry*
-
Is Parsley safe in this soup broth?
Good
Parsley is used here as flavor. Parsley adds freshness and a hint of bitterness, balancing the soup's flavors.
Role in formula: flavor
Original: Petersilie*
-
Is Guar Gum safe in this soup broth?
Medium
Guar Gum is used here as thickener. Guar gum is a natural thickener that improves texture but may raise concerns for some consumers.
Role in formula: thickener
Original: Verdickungsmittel: Guarkernmehl*
-
Is Cardamom safe in this soup broth?
Good
Cardamom is used here as flavor. Cardamom adds a unique aromatic flavor, enhancing the soup's overall profile.
Role in formula: flavor
Original: Kardamom*
-
Is Black Pepper safe in this soup broth?
Good
Black Pepper is used here as flavor. Black pepper provides heat and depth, complementing the other spices in the soup.
Role in formula: flavor
Original: Pfeffer schwarz*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4095564
More from this brand: Migros products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.