Is Miso Tofu Burger Safe? Ingredient Analysis
Farm Boy
Miso Tofu Burger is a food from Farm Boy. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The Miso Tofu Burger features a composition of primarily good ingredients, including tofu and miso, which contribute to its clean rating. The presence of vegetables enhances its nutritional profile.
85 / 100
Why score is 85
The Miso Tofu Burger features a composition of primarily good ingredients, including tofu and miso, which contribute to its clean rating. The presence of vegetables enhances its nutritional profile.
Main concern
Canola oil, while common, is a refined oil that may raise concerns about processing and quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Tofu provides a good source of plant-based protein, enhancing the burger's nutritional value.
- Miso adds flavor and beneficial probiotics, supporting a healthy gut.
- Inclusion of vegetables like onions, sweet potatoes, and carrots contributes to overall health benefits.
- Sesame seeds offer healthy fats and additional nutrients, improving the product's quality.
Concerns
- Canola oil, while common, is a refined oil that may raise concerns about processing and quality.
- Magnesium chloride in tofu is a synthetic coagulant, which may be viewed as less desirable by some consumers.
- The presence of salt in miso can contribute to sodium intake, which some may wish to limit.
- No preservatives or artificial ingredients are noted, but the overall processing level is moderate.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Tofu safe in this food?
Good
Tofu is used here as base. Tofu is a plant-based protein source made from soybeans, providing essential amino acids and contributing to the burger's protein content.
Role in formula: base
Original: Tofu (Soybean, water, magnesium chloride)
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Is Miso safe in this food?
Good
Miso is used here as flavor. Miso is a fermented soybean paste that adds umami flavor and beneficial probiotics, enhancing the burger's taste and health profile.
Role in formula: flavor
Original: Miso (soybeans, rice, salt)
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Is Onions safe in this food?
Good
Onions is used here as flavor. Onions provide flavor and contain antioxidants, contributing to the overall health benefits of the burger.
Role in formula: flavor
Original: Onions
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Is Sweet Potatoes safe in this food?
Good
Sweet Potatoes is used here as base. Sweet potatoes are a nutritious ingredient, rich in vitamins and fiber, adding natural sweetness and health benefits to the burger.
Role in formula: base
Original: Sweet potatoes
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Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are a source of beta-carotene and fiber, enhancing the nutritional value and flavor of the burger.
Role in formula: base
Original: Carrots
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Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as base. Sesame seeds provide healthy fats, protein, and essential minerals, contributing positively to the burger's composition.
Role in formula: base
Original: Sesame seeds
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that may raise concerns about processing, though it is commonly used for cooking and flavor.
Role in formula: base
Original: Canola oil
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3441238
More from this brand: Farm Boy products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.