Is Nabisco Premium Saltine Crackers Safe? Ingredient Analysis
Mondelez Global
Nabisco Premium Saltine Crackers is a snack from Mondelez Global. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Palm Oil, Salt.
60 / 100
Why score is 60
The composition includes unbleached enriched flour and oils, but also palm oil, which raises quality concerns. The presence of multiple salts may indicate high sodium content.
Main concern
Palm oil is present, which raises concerns due to its association with environmental issues and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Unbleached enriched flour provides essential nutrients like niacin and folic acid, contributing positively to the overall composition.
- Canola oil is a common cooking oil that is low in saturated fat, which is a favorable aspect in terms of fat quality.
Concerns
- Palm oil is present, which raises concerns due to its association with environmental issues and potential health impacts.
- The inclusion of multiple salts may indicate high sodium levels, which could be a concern for those monitoring salt intake.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Unbleached Enriched Flour safe in this snack?
Medium
Unbleached Enriched Flour is used here as base. Unbleached enriched flour serves as the primary ingredient, providing carbohydrates and essential nutrients. However, the enrichment process may involve additives.
Role in formula: base
Original: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
Read the full ingredient profile for Unbleached Enriched Flour
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Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is used for its cooking properties and is lower in saturated fat compared to other oils. However, it is often refined, which may reduce some beneficial properties.
Role in formula: base
Original: CANOLA OIL
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Is Palm Oil safe in this snack?
Bad
Palm Oil is used here as base. Palm oil is included for texture and stability but raises concerns due to its environmental impact and potential health risks associated with high saturated fat content.
Role in formula: base
Original: PALM OIL
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Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement. While it is less processed than table salt, it still contributes to overall sodium content.
Role in formula: flavor
Original: SEA SALT
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Is Salt safe in this snack?
Bad
Salt is used here as flavor. Regular salt is added for flavor, contributing to the sodium content, which may be a concern for those monitoring their intake.
Role in formula: flavor
Original: SALT
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Is Malted Barley Flour safe in this snack?
Medium
Malted Barley Flour is used here as base. Malted barley flour adds flavor and may aid in fermentation, but it is a processed ingredient that may not offer significant nutritional benefits.
Role in formula: base
Original: MALTED BARLEY FLOUR
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda acts as a leavening agent, helping the crackers rise. It is generally safe but contributes to sodium content.
Role in formula: leavening agent
Original: BAKING SODA
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Is Yeast safe in this snack?
Good
Yeast is used here as leavening agent. Yeast is a natural leavening agent that contributes to the texture of the crackers. It is generally considered a beneficial ingredient.
Role in formula: leavening agent
Original: YEAST
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3215740
More from this brand: Mondelez Global products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.